Wasabi peas
Packaged product Snacks
Wasabi peas contains 370 kcal per 100 g. A serving, 1/4 cup, 27 g (27 g) provides about 100 kcal.
Roughly 62 % of its calories come from carbohydrates, with 20 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 7,4 g | 10 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 630 mg | 27 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 11,1 g | |
| Protein L | 14,8 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 62 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gin the top quarter of snacks (median 7,1 g)
- Fiber3,7 gbelow the median for snacks (median 3,9 g)
- Sugars11,1 gabove the median for snacks (median 5 g)
- Fat7,4 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat3,7 gabove the median for snacks (median 3,6 g)
- Sodium630 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 14,8 g | 14,8 g |
| Carbohydrates | 51,9 g | 51,8 g |
| Fat | 7,4 g | 7,4 g |
| Fiber | 3,7 g | 3,7 g |
| Sugars | 11,1 g | 11,1 g |
| Sodium | 630 mg | 630 mg |
Product details
- Barcode
- 0095248847029
- Label serving
- 1/4 cup (27 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Movie Style Butter Popcorn Market District | 370 | 3,7 g | 40,7 g | 22,2 g |
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| Chipotle Angel Hair Pasta By Valente | 370 | 13,3 g | 91,7 g | 0 g |
| Crispy Fried Banana CT Choice | 370 | 1 g | 54 g | 16 g |
| Protein Bar - Blueberry Fiteg | 370 | 29 g | 55 g | 5 g |
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| Jalapeño Chips Chase | 370 | 40 g | 28,4 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi peas?
100 g of Wasabi peas has 370 kcal. Serving, 1/4 cup, 27 g (27 g): about 100 kcal.
Is Wasabi peas high in protein?
Wasabi peas contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 4 g in serving, 1/4 cup, 27 g (27 g). About 18 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Wasabi peas?
Wasabi peas has 51,8 g of total carbohydrates per 100 g, including 3,7 g of fiber and 11,1 g of sugars.
How much fat is in Wasabi peas?
Wasabi peas contains 7,4 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Wasabi peas?
100 g contains 630 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2455159. License: CC0 1.0 (U.S. public domain). Source record dated 16. december 2022. Imported 6. november 2026.
- Open Food Facts, record 0095248847029. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.