Walnut Halves
Packaged product Nødder og frø Indian Punjabi Bazaar
Walnut Halves contains 654 kcal per 100 g. A serving, 100 g (100 g) provides about 654 kcal.
Roughly 84 % of its calories come from fat, with 9 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 111.111 % of the Daily Value for Vitamin A, 16.167 % of the Daily Value for jern and 7.538 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 654 kcal | |
| Total fat L | 65,2 g | 84 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,6 g | |
| Protein L | 15,2 g | 30 % |
| Vitamin A L | 1.000.000 µg | 111.111 % |
| Vitamin C L | 1.300 mg | 1.444 % |
| Calcium L | 98.000 mg | 7.538 % |
| Jern L | 2.910 mg | 16.167 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 8 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gabove the median for nødder og frø (median 10 g)
- Fiber6,7 gabove the median for nødder og frø (median 6 g)
- Sugars2,6 gin the lowest quarter of nødder og frø (median 7,1 g)
- Fat65,2 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat6,1 gabove the median for nødder og frø (median 5,3 g)
- Sodium2.000 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyumættet fedt L | 56,1 g |
|---|
Product details
- Brand
- Indian Punjabi Bazaar
- Barcode
- 0201517206989
- Label serving
- 100 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Walnuts (Non-GMO) Azure Market | 654 | 15,2 g | 13,7 g | 66,2 g |
| Shelled Walnuts Diamond of California | 654 | 15 g | 7,3 g | 65 g |
| Walnuts Minton Donello | 654 | 15,2 g | 13,7 g | 65,7 g |
| Nut selection Asda | 654 | 19 g | 7 g | 60 g |
| Hazelnuts Waitrose | 654 | 15 g | 7 g | 60,8 g |
| Raw Hazelnuts Anthap | 654 | 15 g | 7 g | 60,8 g |
| Nuts Meray | 654 | 15,2 g | 13,7 g | 65,2 g |
| In shell walnuts Jewel Osco | 653 | 16,7 g | 13,3 g | 63,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Halves?
100 g of Walnut Halves has 654 kcal. Serving, 100 g (100 g): about 654 kcal.
Is Walnut Halves high in protein?
Walnut Halves contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 15,2 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Walnut Halves?
Walnut Halves has 13,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Halves?
Walnut Halves contains 65,2 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Walnut Halves contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (111.111 % DV), jern (16.167 % DV), calcium (7.538 % DV) and Vitamin C (1.444 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walnut Halves?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201517206989. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.