Vuum Berries Flavor

Packaged product Frugter Vuum

Vuum Berries Flavor contains 14 kcal per 100 g. A serving, 1 can, 12 fl oz (355 g) provides about 50 kcal.

Roughly 83 % of its calories come from protein, with 17 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 28.167 % of the Daily Value for Vitamin B12, 28 % of the Daily Value for Vitamin C and 13 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vuum Berries Flavor by Vuum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
14kcal per 100 g
2,8 gprotein
0,56 gcarbohydrates
0 gfat
50kcal in serving, 1 can, 12 fl oz (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 14,1 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 24 mg 1 %
Total carbohydrates L 0,56 g 0,2 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %
Vitamin C L 25,4 mg28 %
Vitamin D L 1,4 µg7 %
Vitamin B12 L 676 µg28.167 %
Magnesium L 17,8 mg4 %
Zink L 1,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Carbohydrates: 17 %14kcal / 100 g
  • Protein 83 %
  • Carbohydrates 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1228.167 %Vitamin C28 %Zink13 %Vitamin D7 %Magnesium4 %

Nutritional insights

  • Protein2,8 gabove the median for frugter (median 0,71 g)
  • Sugars0 gin the lowest quarter of frugter (median 11,9 g)
  • Fat0 gin the lowest quarter of frugter (median 0,12 g)
  • Sodium24 mgabove the median for frugter (median 23 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vuum
Barcode
0860008805539
Label serving
1 can (12 fl oz)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vuum Berries Flavor?

100 g of Vuum Berries Flavor has 14 kcal. Serving, 1 can, 12 fl oz (355 g): about 50 kcal.

How much protein is in Vuum Berries Flavor?

Vuum Berries Flavor contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 10 g in serving, 1 can, 12 fl oz (355 g). About 83 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).

How many carbs are in Vuum Berries Flavor?

Vuum Berries Flavor has 0,56 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vuum Berries Flavor?

Vuum Berries Flavor contains 0 g of fat per 100 g.

What vitamins and minerals does Vuum Berries Flavor contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (28.167 % DV), Vitamin C (28 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vuum Berries Flavor?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860008805539. License: ODbL 1.0 (Open Food Facts). Source record dated 17. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.