Vegetable soup mix

Packaged product Suppe og saucer

Vegetable soup mix contains 36 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 90 kcal.

Roughly 46 % of its calories come from fat, with 29 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.

100 g provides 246 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
2,4 gprotein
2,8 gcarbohydrates
2 gfat
90kcal in serving, 250 ml, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 2 g 3 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 336 mg 15 %
Total carbohydrates L 2,8 g 1 %
Dietary fiber L 0,4 g 1 %
Total sugars L 0,8 g
Protein L 2,4 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0,4 mg0,4 %
Calcium L 3.200 mg246 %
Jern L 0,07 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 29 %Fat: 46 %36kcal / 100 g
  • Protein 25 %
  • Carbohydrates 29 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium246 %Vitamin C0,4 %Jern0,4 %Vitamin A0 %

Nutritional insights

  • Protein2,4 gbelow the median for suppe og saucer (median 2,5 g)
  • Fiber0,4 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars0,8 gin the lowest quarter of suppe og saucer (median 1,7 g)
  • Fat2 gabove the median for suppe og saucer (median 1,8 g)
  • Saturated fat0,8 gabove the median for suppe og saucer (median 0,41 g)
  • Sodium336 mgabove the median for suppe og saucer (median 315 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36 kcal36 kcal
Protein 2,4 g2,4 g
Carbohydrates 2,8 g2,8 g
Fat 2 g2 g
Fiber 0,4 g0,4 g
Sugars 0,8 g0,8 g
Sodium 336 mg336 mg

Product details

Barcode
8714700996311
Label serving
250 ml (250 ml)
Category
Suppe
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, vegetables 7.9% (carrot, leek, tomato, onion), vermicelli 3.3% (wheat flour), salt, starch, herbs (parsley, celery seed), flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate). palm fat, sugar, spices (turmeric, nutmeg, pepper, mace), yeast extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukkerGærTomatLøgHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable soup mix?

100 g of Vegetable soup mix has 36 kcal. Serving, 250 ml, 250 ml (250 g): about 90 kcal.

How much protein is in Vegetable soup mix?

Vegetable soup mix contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 6 g in serving, 250 ml, 250 ml (250 g). About 25 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,5 g).

How many carbs are in Vegetable soup mix?

Vegetable soup mix has 2,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,8 g of sugars.

How much fat is in Vegetable soup mix?

Vegetable soup mix contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Vegetable soup mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (246 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable soup mix?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 508794. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 8714700996311. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.