Vegetable Pho

Packaged product Suppe og saucer Pho Shizzle

Vegetable Pho contains 350 kcal per 100 g. A serving, 1 bowl, 60 g (60 g) provides about 210 kcal.

Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vegetable Pho by Pho Shizzle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
6,7 gprotein
75 gcarbohydrates
2,5 gfat
210kcal in serving, 1 bowl, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2.070 mg 90 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Added sugars L 1,7 g 3 %
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 8 mg0,6 %
Jern L 0 mg0 %
Kalium L 35 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 86 %Fat: 6 %350kcal / 100 g
  • Protein 8 %
  • Carbohydrates 86 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium0,7 %Calcium0,6 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein6,7 gin the top quarter of suppe og saucer (median 2,5 g)
  • Fiber3,3 gin the top quarter of suppe og saucer (median 1 g)
  • Sugars3,3 gin the top quarter of suppe og saucer (median 1,7 g)
  • Fat2,5 gabove the median for suppe og saucer (median 1,8 g)
  • Saturated fat1,7 gin the top quarter of suppe og saucer (median 0,41 g)
  • Sodium2.070 mgin the top quarter of suppe og saucer (median 315 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal350 kcal
Protein 6,7 g6,7 g
Carbohydrates 73,3 g75 g
Fat 5,8 g2,5 g
Fiber 1,7 g3,3 g
Sugars 6,7 g3,3 g
Sodium 1.650 mg2.070 mg

Product details

Brand
Pho Shizzle
Barcode
0815055010078
Label serving
1 BOWL (60 g)
Category
Suppe
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice noodles: rice, water, tapioca starch. seasoning: salt, cane sugar, natural flavor, yeast extract, fish powder, onion, garlic, star anise, chili, cinnamon, disodium inosinate, disodium guanylate, silicon dioxide (added to prevent caking), lactic acid, natural caramel color. seasoning oil: canola oil, natural flavor. garnish: carrot, green onion, onions.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGærLøgHvidløgKanelRisSaltRapsfrøolie

Similar products

FoodCaloriesProteinCarbsFat
Vegetable Soup & Seasoning Mix Osem 350 8 g 60 g 7 g
Garlic Pepper Ramen Made With Organic Noodles Koyo 350 11,7 g 71,7 g 2,5 g
Buckwheae shoyu ramen Koyo 350 11,7 g 70 g 3,3 g
Chicken Flavor Noodle Soup Mix Lipton 350 15 g 60 g 7,5 g
Muramatz, Soup Stock Base Dashi Maruhachi Muramatsu Inc. 350 80 g 0 g 0 g
Yache, Miso & Brown Rice Soup Heiden's Inc. 350 12,5 g 70 g 2,5 g
Rice Ramen White Miso Soup Lotus Foods 350 7,5 g 70 g 5 g
Asian Vegetable Ramen Made With Organic Noodles Koyo 350 11,7 g 71,7 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable Pho?

100 g of Vegetable Pho has 350 kcal. Serving, 1 bowl, 60 g (60 g): about 210 kcal.

How much protein is in Vegetable Pho?

Vegetable Pho contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 1 bowl, 60 g (60 g). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,5 g).

How many carbs are in Vegetable Pho?

Vegetable Pho has 75 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Vegetable Pho?

Vegetable Pho contains 2,5 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Vegetable Pho?

100 g contains 2.070 mg of sodium, 90 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2132700. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0815055010078. License: ODbL 1.0 (Open Food Facts). Source record dated 6. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.