Vegetable Cutlet
Packaged product Grønsager Viswas
Vegetable Cutlet contains 122 kcal per 100 g. A serving, 0.5 cup, 175.0 g (175 g) provides about 214 kcal.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,57 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 22,9 mg | 2 % |
| Jern L | 0,57 mg | 3 % |
| Kalium L | 394 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for grønsager (median 2,5 g)
- Fiber0 gin the lowest quarter of grønsager (median 2 g)
- Sugars0,57 gin the lowest quarter of grønsager (median 2,1 g)
- Fat2,9 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium211 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salade nordique leclerc Leclerc | 122 | 11 g | 1,8 g | 7,7 g |
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| Olives entières lucques Croc' frais | 122 | 1,7 g | 0 g | 12 g |
| Grüne Oliven Bio Naturaplan | 122 | 0,9 g | 1 g | 12 g |
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| Tzatziki salad Aida | 122 | 4,9 g | 5,4 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Cutlet?
100 g of Vegetable Cutlet has 122 kcal. Serving, 0.5 cup, 175.0 g (175 g): about 214 kcal.
How much protein is in Vegetable Cutlet?
Vegetable Cutlet contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 175.0 g (175 g). About 8 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Vegetable Cutlet?
Vegetable Cutlet has 21,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Cutlet?
Vegetable Cutlet contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Vegetable Cutlet?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. maj 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908000276512. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.