Vegan Rice Mac & Cheese

Packaged product Mælk og æg Amy's

Vegan Rice Mac & Cheese contains 185 kcal per 100 g. A serving, 1 tray, 227 g (227 g) provides about 420 kcal.

Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vegan Rice Mac & Cheese by Amy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
3,1 gprotein
23,8 gcarbohydrates
8,8 gfat
420kcal in serving, 1 tray, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 8,8 g 11 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 357 mg 16 %
Total carbohydrates L 23,8 g 9 %
Dietary fiber L 1,3 g 5 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,1 g 6 %
Vitamin D L 0 µg0 %
Calcium L 14 mg1 %
Jern L 0,44 mg2 %
Kalium L 55 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 51 %Fat: 42 %185kcal / 100 g
  • Protein 7 %
  • Carbohydrates 51 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern2 %Kalium1 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein3,1 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber1,3 gabove the median for mælk og æg (median 0,6 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat8,8 gbelow the median for mælk og æg (median 10 g)
  • Saturated fat2,2 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium357 mgabove the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 185 kcal185 kcal
Protein 3,1 g3,1 g
Carbohydrates 23,8 g23,8 g
Fat 8,8 g8,8 g
Fiber 1,3 g1,3 g
Sugars 0 g0 g
Sodium 357 mg357 mg

Product details

Brand
Amy's
Barcode
0042272013890
Label serving
1 tray (227 g)
Category
Mælk og æg
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegan rice mac & cheeze made with organic rice pasta plant based comfort food for both children and adults. unfortunately, many people are not able to tolerate ipe testing, we found a delicious, dairy free cheddar-style cheeze to go with our tender organic people will no longer have to miss out on their favorite "mac and cheese." directions: ovens may vary microwave oven conventional oven toaster oven remove overwrap. place tray on a microwave-safe plate. cook on high for 3 minutes. stir. cook on high for 1-2 more minutes. let sit 1 minute. serve. preheat oven to 375°f. remove overwrap. place tray on a baking sheet. bake for 35-40 minutes. let sit 1 minute. serve. remove overwrap and tray. place in an oven-safe dish. follow conventional oven directions. gredients: organic rice pasta (organic rice flour, filtered water), filtered water, vegan cheddar-style eeze (filtered water, tapioca starch, expeller pressed safflower oil, coconut oil, inactive yeast, pea otein isolate, salt, vegan natural flavors, xanthan gum, citric acid, yeast extract, annatto [color]), ganic high oleic safflower and/or sunflower oil, organic sweet rice flour, sea salt, nutritional yeast, stard powder. viduals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including ower seeds). in addition to gluten testing, strict allergen control measures are implemented at all levels of production. amy's kitchen does not use any peanuts, fish fish or eggs. my's kitchen, inc., p.o. box 7129, petaluma, ca 94955 visit us at amys.com ertified rganic qai ality assura ernat certified vegan vegan.org certified organic gluten free dairy free k de recycle if clean & dry check locally* aper plastic coated paper box wrap tray *not recycled in all communities how2recycle.info amy's kitchen certified b ⓡ 0 42272 01389 corporation

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGærMælkÆgRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegan Rice Mac & Cheese?

100 g of Vegan Rice Mac & Cheese has 185 kcal. Serving, 1 tray, 227 g (227 g): about 420 kcal.

How much protein is in Vegan Rice Mac & Cheese?

Vegan Rice Mac & Cheese contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 1 tray, 227 g (227 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Vegan Rice Mac & Cheese?

Vegan Rice Mac & Cheese has 23,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars.

How much fat is in Vegan Rice Mac & Cheese?

Vegan Rice Mac & Cheese contains 8,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Vegan Rice Mac & Cheese?

100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042272013890. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2025. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2672941. License: CC0 1.0 (U.S. public domain). Source record dated 15. november 2022. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.