Vanilla almond granola clusters

Packaged product Korn og pastaprodukter Creative Snacks Co.

Vanilla almond granola clusters contains 400 kcal per 100 g. A serving, 1/3 cup, 40 g (40 g) provides about 160 kcal.

Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).

100 g provides 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
10 gprotein
55 gcarbohydrates
17,5 gfat
160kcal in serving, 1/3 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 17,5 g 22 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 150 mg 7 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 5 g 18 %
Total sugars L 20 g
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 50 mg4 %
Jern L 2,7 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 53 %Fat: 38 %400kcal / 100 g
  • Protein 10 %
  • Carbohydrates 53 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10 gabove the median for korn og pastaprodukter (median 9,3 g)
  • Fiber5 gbelow the median for korn og pastaprodukter (median 6,7 g)
  • Sugars20 gabove the median for korn og pastaprodukter (median 12 g)
  • Fat17,5 gin the top quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat1,3 gabove the median for korn og pastaprodukter (median 0,55 g)
  • Sodium150 mgbelow the median for korn og pastaprodukter (median 222 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 10 g10 g
Carbohydrates 55 g55 g
Fat 17,5 g17,5 g
Fiber 5 g5 g
Sugars 20 g20 g
Sodium 118 mg150 mg

Product details

Brand
Creative Snacks Co.
Barcode
0816512014363
Label serving
1/3 cup (40 g)
Category
Korn og produkter heraf
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain oats, honey, fully refined canola oil, brown sugar (sugar, cane syrups), almonds, egg whites, natural vanilla flavor, flour (unbleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, salt, cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreHonningSukkerMandlerÆgSaltKanelHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla almond granola clusters?

100 g of Vanilla almond granola clusters has 400 kcal. Serving, 1/3 cup, 40 g (40 g): about 160 kcal.

Is Vanilla almond granola clusters high in protein?

Vanilla almond granola clusters contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 1/3 cup, 40 g (40 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 9,3 g).

How many carbs are in Vanilla almond granola clusters?

Vanilla almond granola clusters has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 20 g of sugars.

How much fat is in Vanilla almond granola clusters?

Vanilla almond granola clusters contains 17,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Vanilla almond granola clusters contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla almond granola clusters?

100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1860692. License: CC0 1.0 (U.S. public domain). Source record dated 24. august 2019. Imported 6. november 2026.
  • Open Food Facts, record 0816512014363. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.