Valentine's sugar cookies
Packaged product Sweets og Desserter
Valentine's sugar cookies contains 441 kcal per 100 g. A serving, 3 cookies, 34 g (34 g) provides about 150 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 29 % of the Daily Value for Vitamin A and 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 26,5 g | |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 265 µg | 29 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber2,9 gbelow the median for sweets og desserter (median 3 g)
- Sugars26,5 gbelow the median for sweets og desserter (median 26,8 g)
- Fat14,7 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat4,4 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium103 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 882 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 441 kcal | 441 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 67,7 g | 67,6 g |
| Fat | 14,7 g | 14,7 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 26,5 g | 26,5 g |
| Sodium | 103 mg | 103 mg |
Product details
- Barcode
- 0770981907048
- Label serving
- 3 COOKIES (34 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (canola, fractionated palm and palm kernel oils, water, salt, whey [milk], soy lecithin, potassium sorbate (preservative), monoglycerides, natural flavor, vitamin a palmitate, vitamin d3, annatto extract [color]), decorating sugar (fd&c red #40, fd&c red #3, fd#c yellow #6), invert sugar, water, whole dried eggs, natural and artificial flavor, baking soda (leavening).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nocciolosi Sarchio | 441 | 6,4 g | 71,4 g | 13,7 g |
| Petit semiintegrali di farro Naturasi | 441 | 10 g | 71 g | 12 g |
| All Butter Fruit & Oat Cookies The Best (Morrisons) | 441 | 5,7 g | 63 g | 17,6 g |
| Dutch mini waffles Tiger | 441 | 3,5 g | 68 g | 17 g |
| Cookies Herta | 441 | 4,6 g | 58 g | 21 g |
| Devoragras frutos rojos Bicentury | 441 | 6,6 g | 66 g | 15 g |
| Digestive Vieira | 441 | 7 g | 73,1 g | 12,7 g |
| Double chocolate brownie cookies Value | 441 | 6,1 g | 62,2 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Valentine's sugar cookies?
100 g of Valentine's sugar cookies has 441 kcal. Serving, 3 cookies, 34 g (34 g): about 150 kcal.
How much protein is in Valentine's sugar cookies?
Valentine's sugar cookies contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 3 cookies, 34 g (34 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Valentine's sugar cookies?
Valentine's sugar cookies has 67,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 26,5 g of sugars.
How much fat is in Valentine's sugar cookies?
Valentine's sugar cookies contains 14,7 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Valentine's sugar cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Valentine's sugar cookies?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1012067. License: CC0 1.0 (U.S. public domain). Source record dated 6. februar 2020. Imported 6. november 2026.
- Open Food Facts, record 0770981907048. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.