Valentine's sugar cookies
Packaged product Sweets and Desserts
Valentine's sugar cookies contains 441 kcal per 100 g. A serving, 3 cookies, 34 g (34 g) provides about 150 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 29% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 26.5 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 265 µg | 29% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
- Sugars26.5 gbelow the median for sweets and desserts (median 26.9 g)
- Fat14.7 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium103 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 882 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 441 kcal | 441 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 67.7 g | 67.6 g |
| Fat | 14.7 g | 14.7 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 26.5 g | 26.5 g |
| Sodium | 103 mg | 103 mg |
Product details
- Barcode
- 0770981907048
- Label serving
- 3 COOKIES (34 g)
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (canola, fractionated palm and palm kernel oils, water, salt, whey [milk], soy lecithin, potassium sorbate (preservative), monoglycerides, natural flavor, vitamin a palmitate, vitamin d3, annatto extract [color]), decorating sugar (fd&c red #40, fd&c red #3, fd#c yellow #6), invert sugar, water, whole dried eggs, natural and artificial flavor, baking soda (leavening).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nocciolosi Sarchio | 441 | 6.4 g | 71.4 g | 13.7 g |
| Petit semiintegrali di farro Naturasi | 441 | 10 g | 71 g | 12 g |
| All Butter Fruit & Oat Cookies The Best (Morrisons) | 441 | 5.7 g | 63 g | 17.6 g |
| Dutch mini waffles Tiger | 441 | 3.5 g | 68 g | 17 g |
| Cookies Herta | 441 | 4.6 g | 58 g | 21 g |
| Devoragras frutos rojos Bicentury | 441 | 6.6 g | 66 g | 15 g |
| Digestive Vieira | 441 | 7 g | 73.1 g | 12.7 g |
| Double chocolate brownie cookies Value | 441 | 6.1 g | 62.2 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1012067. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2020. Imported November 6, 2026.
- Open Food Facts, record 0770981907048. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.