Uncured Hard Salame
Uncured Hard Salame contains 321 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 90 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 1.004 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 1.790 mg | 78 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of kød (median 19,6 g)
- Fat25 gabove the median for kød (median 17,9 g)
- Saturated fat14,3 gin the top quarter of kød (median 7,1 g)
- Sodium1.790 mgin the top quarter of kød (median 1.140 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789014961
- Label serving
- 1 ONZ
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK, BEEF, SEA SALT, SUGAR, NATURAL FLAVORS (INCLUDING CELERY POWDER), SPICES, NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE, GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veroni Antipasto Italiano, 7 Oz VERONI | 321 | 28,6 g | 0 g | 21,4 g |
| Zesty With Red Chili Peppers Calabrese Salame, Zesty With Red Chili Peppers COLUMBUS | 321 | 21,4 g | 7,1 g | 21,4 g |
| Sopressata Salame, Sopressata Salame CITTERIO | 321 | 25 g | 3,6 g | 25 g |
| Pepper Coated Salami LIDL | 321 | 28,6 g | 0 g | 25 g |
| Soppressata Salami LIDL | 321 | 28,6 g | 0 g | 25 g |
| European Inspired Genoa Salami LIDL | 321 | 28,6 g | 0 g | 25 g |
| Mackinac Island Smoked Whitefish Spread SIMPLY SUPERIOR | 321 | 7,1 g | 7,1 g | 28,6 g |
| Uncured Capocollo BOAR'S HEAD | 321 | 25 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Hard Salame?
100 g of Uncured Hard Salame has 321 kcal. 1 ONZ (28 g): about 90 kcal.
Is Uncured Hard Salame high in protein?
Uncured Hard Salame contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in 1 ONZ (28 g). About 31 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 19,6 g).
How many carbs are in Uncured Hard Salame?
Uncured Hard Salame has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Uncured Hard Salame?
Uncured Hard Salame contains 25 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Uncured Hard Salame contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uncured Hard Salame?
100 g contains 1.790 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1966645. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "UNCURED HARD SALAME". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.