Uncured Capocollo
Packaged product Kød BOAR'S HEAD
Uncured Capocollo contains 321 kcal per 100 g. A typical serving of 1oz, 28 g (28 g) provides about 90 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 2.110 mg | 92 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of kød (median 17,7 g)
- Fat25 gin the top quarter of kød (median 8,6 g)
- Saturated fat8,9 gin the top quarter of kød (median 3,2 g)
- Sodium2.110 mgin the top quarter of kød (median 350 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,7 g |
|---|---|
| Polyumættet fedt L | 3,6 g |
Product details
- Brand
- BOAR'S HEAD
- Barcode
- 0207272000008
- Label serving
- 1oz (28 g)
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK, SEA SALT, LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY JUICE, SPICES, STARTER CULTURE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veroni Antipasto Italiano, 7 Oz VERONI | 321 | 28,6 g | 0 g | 21,4 g |
| Speck Italiano, Provolone, Salame Milano, Pepper Salame Antipasto Italiano VERONI | 321 | 28,6 g | 0 g | 21,4 g |
| Uncured Genoa Salami, Uncured Genoa GOOD & GATHER | 321 | 25 g | 3,6 g | 25 g |
| Traditional Italian Style Sweet Dry Cured Capocollo BLACK BEAR | 321 | 28,6 g | 0 g | 21,4 g |
| Milano Salame BLACK BEAR | 321 | 28,6 g | 0 g | 25 g |
| Uncured Genoa Salami, Uncured Genoa GOOD & GATHER | 321 | 25 g | 3,6 g | 25 g |
| Uncured Genoa Salami, Uncured Genoa GOOD & GATHER | 321 | 25 g | 3,6 g | 25 g |
| Hot Pepperoni Artisanal Dry Aged Cured Meats, Hot Pepperoni PRIVATE SELECTION | 321 | 28,6 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Capocollo?
100 g of Uncured Capocollo has 321 kcal. 1oz, 28 g (28 g): about 90 kcal.
Is Uncured Capocollo high in protein?
Uncured Capocollo contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in 1oz, 28 g (28 g). About 31 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,7 g).
How many carbs are in Uncured Capocollo?
Uncured Capocollo has 0 g of total carbohydrates per 100 g.
How much fat is in Uncured Capocollo?
Uncured Capocollo contains 25 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Uncured Capocollo?
100 g contains 2.110 mg of sodium, 92 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667469. License: CC0 1.0 (U.S. public domain). Source record dated 10. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "UNCURED CAPOCOLLO". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.