Uncured Hard Salame
Uncured Hard Salame contains 321 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 268 kcal per 100 g across 864 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 1,790 mg | 78% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 19.6 g)
- Fat25 gabove the median for meat (median 19.3 g)
- Saturated fat14.3 gin the top quarter of meat (median 7.1 g)
- Sodium1,790 mgin the top quarter of meat (median 1,165 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789014961
- Label serving
- 1 ONZ
- Category
- Pepperoni, salami and cold cuts
Ingredients
PORK, BEEF, SEA SALT, SUGAR, NATURAL FLAVORS (INCLUDING CELERY POWDER), SPICES, NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE, GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veroni Antipasto Italiano, 7 Oz VERONI | 321 | 28.6 g | 0 g | 21.4 g |
| Sopressata Salame, Sopressata Salame CITTERIO | 321 | 25 g | 3.6 g | 25 g |
| Mackinac Island Smoked Whitefish Spread SIMPLY SUPERIOR | 321 | 7.1 g | 7.1 g | 28.6 g |
| Uncured Capocollo BOAR'S HEAD | 321 | 25 g | 0 g | 25 g |
| Sopressata CITTERIO | 321 | 32.1 g | 0 g | 25 g |
| Calabrese Salami HORMEL | 321 | 25 g | 0 g | 25 g |
| Tuscan Brand Salami HORMEL | 321 | 25 g | 0 g | 25 g |
| Tropical, Corte Clasico TROPICAL | 321 | 14.3 g | 7.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1966645. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
Last updated: . Source description: "UNCURED HARD SALAME". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.