Two bite, coconut macaroons
Packaged product Nødder og frø Two Bite
Two bite, coconut macaroons contains 406 kcal per 100 g. A serving, 2 macaroons, 32 g (32 g) provides about 130 kcal.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (440 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 21,9 g | 110 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 94 mg | 4 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 40,6 g | |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of nødder og frø (median 3,8 g)
- Fiber6,2 gabove the median for nødder og frø (median 5 g)
- Sugars40,6 gabove the median for nødder og frø (median 35,7 g)
- Fat25 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat21,9 gabove the median for nødder og frø (median 20,2 g)
- Sodium94 mgbelow the median for nødder og frø (median 107 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 53,1 g | 53,1 g |
| Fat | 25 g | 25 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 40,6 g | 40,6 g |
| Sodium | 94 mg | 94 mg |
Product details
- Brand
- Two Bite
- Barcode
- 0770981008455
- Label serving
- 2 MACAROONS (32 g)
- Category
- Kokosmakaroner
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut, sugar, egg white, chocolatey coating [sugar, modified palm and palm kernel oil, cocoa powder (process with alkali), soybean lecithin, natural flavor], enriched wheat flour (wheat flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid), water, corn syrup, salt, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut macaroons, coconut Two-Bite | 406 | 3,1 g | 53,1 g | 25 g |
| Les rochers coco La Grande Epicerie de Paris | 412 | 5,3 g | 38 g | 26 g |
| Coconut macaroons Wegmans | 400 | 4 g | 60 g | 16 g |
| Coconut macaroons Aleias Gluten Free Foods | 400 | 0 g | 60 g | 20 g |
| Macaroons Two-Bite | 400 | 3,3 g | 50 g | 23,3 g |
| Rocher Noix Coco Louvat | 393 | 5,3 g | 45 g | 22,4 g |
| Mini coconut macaroons Kingston Marketing Co | 393 | 3,6 g | 50 g | 21,4 g |
| coconut macaroons two-bite | 393 | 3,6 g | 50 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two bite, coconut macaroons?
100 g of Two bite, coconut macaroons has 406 kcal. Serving, 2 macaroons, 32 g (32 g): about 130 kcal.
How much protein is in Two bite, coconut macaroons?
Two bite, coconut macaroons contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 macaroons, 32 g (32 g). About 3 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 3,8 g).
How many carbs are in Two bite, coconut macaroons?
Two bite, coconut macaroons has 53,1 g of total carbohydrates per 100 g, including 6,2 g of fiber and 40,6 g of sugars.
How much fat is in Two bite, coconut macaroons?
Two bite, coconut macaroons contains 25 g of fat per 100 g, of which 21,9 g is saturated (110 % of the Daily Value).
How much sodium is in Two bite, coconut macaroons?
100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 965457. License: CC0 1.0 (U.S. public domain). Source record dated 6. februar 2020. Imported 6. november 2026.
- Open Food Facts, record 0770981008455. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.