Enchilada Caesar Chopped Salad Kit
Packaged product Frugter FRESH EXPRESS
Enchilada Caesar Chopped Salad Kit contains 160 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 160 kcal.
Roughly 73 % of its calories come from fat, with 20 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.966 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 0,6 mg | 3 % |
| Kalium L | 160 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 20 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of frugter (median 2 g)
- Fiber1 gin the lowest quarter of frugter (median 2,1 g)
- Sugars2 gbelow the median for frugter (median 2,7 g)
- Fat13 gin the top quarter of frugter (median 0 g)
- Saturated fat2,5 gin the top quarter of frugter (median 0 g)
- Sodium360 mgin the top quarter of frugter (median 27 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 160 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 13 g | 13 g |
| Fiber | 1 g | 1 g |
| Sugars | 2 g | 2 g |
| Sodium | 360 mg | 360 mg |
Product details
- Brand
- FRESH EXPRESS
- Barcode
- 0071279302249
- Label serving
- 1 cup (100g) Per Serving
- Category
- pre-packaged-fruit-vegetables
Ingredients
VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, DISTILLED VINEGAR, ROASTED POBLANO PEPPERS, SALT, INVERTED SUGAR, CONTAINS LESS THAN 2% OF: CILANTRO, DEHYDRATED GARLIC, DEHYDRATED GREEN ONION, DEHYDRATED ONION, EGG YOLK, LEMON JUICE CONCENTRATE, NATURAL FLAVORS (CONTAINS MILK), ROASTED JALAPEO, SPICES (CONTAINS MUSTARD), XANTHAN GUM, CHEESE: PASTEURIZED MILK, CHEESE CULTURE, POWDERED CELLULOSE (TO PREVENT CAKING), SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), TORTILLA STRIPS: CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SEASONING (SALT, SOUR CREAM POWDER [CREAM, NONFAT DRY MILK, CULTURES], PAPRIKA [COLOR], MALTODEXTRIN, CITRIC ACID, SPICES, WHEY, LIME JUICE POWDER, CHILI PEPPER, EXTRACTIVE OF PAPRIKA [COLOR]), CORN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchilada Caesar Chopped Salad Kit?
100 g of Enchilada Caesar Chopped Salad Kit has 160 kcal. Serving, 1 serving, 100 g (100 g): about 160 kcal.
How much protein is in Enchilada Caesar Chopped Salad Kit?
Enchilada Caesar Chopped Salad Kit contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 2 g).
How many carbs are in Enchilada Caesar Chopped Salad Kit?
Enchilada Caesar Chopped Salad Kit has 8 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.
How much fat is in Enchilada Caesar Chopped Salad Kit?
Enchilada Caesar Chopped Salad Kit contains 13 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Enchilada Caesar Chopped Salad Kit?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071279302249. License: ODbL 1.0 (Open Food Facts). Source record dated 25. november 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2629615. License: CC0 1.0 (U.S. public domain). Source record dated 17. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "ENCHILADA CAESAR CHOPPED SALAD KIT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.