TSMB Breaded Chick. Hamburger Sand
Packaged product Måltider og disketter ES Foods
TSMB Breaded Chick. Hamburger Sand contains 123 kcal per 100 g. A typical serving of 1 Kit (383 g) provides about 471 kcal.
Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (127 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 32 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 87 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 60 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gabove the median for måltider og disketter (median 5,4 g)
- Fiber1,3 gabove the median for måltider og disketter (median 1 g)
- Sugars7,8 gabove the median for måltider og disketter (median 3,1 g)
- Fat3,1 gin the lowest quarter of måltider og disketter (median 4,8 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2 g)
- Sodium167 mgin the lowest quarter of måltider og disketter (median 350 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ES Foods
- Barcode
- 10693392005752
- Label serving
- 1 Kit
- Category
- Ready-Made Combination Meals
Ingredients
WG Breaded Chicken on Hamburger Bun: Whole Grain Round Bun - White Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Honey, Invert Sugar, Corn Syrup, Wheat Starch, Molasses, Sodium Stearoyl Lactylate, Vinegar, Calcium Propionate (Preservative), Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Citric Acid, Ethoxylated Mono- And Diglycerides. Breaded Chicken Patty - Chicken, Water, Isolated Soy Protein with less than 2% Lecithin, Sugar, Reduced Sodium Sea Salt (Sea Salt, Potassium Chloride, Rice Flour), Sodium Phosphates, White Pepper, Onion Powder, Garlic Powder. Breaded With: Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Ascorbic Acid (Vitamin C), Dextrose, Garlic Powder, Soybean Oil (As A Processing Aid), Extractives Of Paprika. Battered With: Water, Whole Wheat Flour, Modified Corn Starch, Sugar, Salt, Onion Powder, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Garlic Powder, Chicken Broth, Maltodextrin, Dextrose, Yeast Extract, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid (Vitamin C), Soybean Oil (As A Processing Aid), Natural And Artificial Flavors, Lactic Acid, Extractives Of Paprika. Predusted With: Whole Wheat Flour, Modified Corn Starch, Salt, Onion Powder, Garlic Powder, Maltodextrin, Ascorbic Acid (Vitamin C), Soybean Oil (As A Processing Aid), Natural And Artificial Flavors, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lactic Acid, Extractives Of Paprika, Breading Set In Vegetable Oil. Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavor, Ascorbic Acid, Citric Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TSMB Breaded Chick. Hamburger Sand?
100 g of TSMB Breaded Chick. Hamburger Sand has 123 kcal. 1 Kit (383 g): about 471 kcal.
How much protein is in TSMB Breaded Chick. Hamburger Sand?
TSMB Breaded Chick. Hamburger Sand contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 21 g in 1 Kit (383 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5,4 g).
How many carbs are in TSMB Breaded Chick. Hamburger Sand?
TSMB Breaded Chick. Hamburger Sand has 18,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 7,8 g of sugars.
How much fat is in TSMB Breaded Chick. Hamburger Sand?
TSMB Breaded Chick. Hamburger Sand contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in TSMB Breaded Chick. Hamburger Sand?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. december 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2559415. License: CC0 1.0 (U.S. public domain). Source record dated 23. december 2021. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.