Tropical Pineapple Parade
Tropical Pineapple Parade contains 469 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 150 kcal.
Roughly 46 % of its calories come from fat, with 46 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 56,2 g | 20 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 37,5 g | |
| Added sugars L | 28,1 g | 56 % |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 62,5 mg | 5 % |
| Jern L | 2,8 mg | 16 % |
| Kalium L | 344 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of frugter (median 0,71 g)
- Fiber6,3 gin the top quarter of frugter (median 1,5 g)
- Sugars37,5 gin the top quarter of frugter (median 11,9 g)
- Fat25 gin the top quarter of frugter (median 0,12 g)
- Saturated fat3,1 gin the top quarter of frugter (median 0,028 g)
- Sodium172 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Flapjack Asda | 469 | 5,4 g | 62 g | 22 g |
| Lindt Sensation Fruit Lindt | 469 | 4,2 g | 60 g | 22 g |
| Sensation fruit Lindt | 469 | 3,6 g | 59 g | 21 g |
| Big'Scuits fruits Pural | 469 | 7,2 g | 46,8 g | 26,7 g |
| Galetes amb Flocs de Civada integral i fruites Biocop | 469 | 6,4 g | 62 g | 20 g |
| Collection Fruitée Mascarin | 469 | 4,3 g | 52 g | 26 g |
| Mendiants Noir Superfruit (125 GR) Ikalia | 469 | 8,1 g | 41,9 g | 28,1 g |
| Mendiants Noir Superfruit (125 GR) Saveurs & Nature | 469 | 8,1 g | 41,9 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Pineapple Parade?
100 g of Tropical Pineapple Parade has 469 kcal. Serving, 0.25 cup, 32 g (32 g): about 150 kcal.
How much protein is in Tropical Pineapple Parade?
Tropical Pineapple Parade contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 32 g (32 g). About 8 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Tropical Pineapple Parade?
Tropical Pineapple Parade has 56,2 g of total carbohydrates per 100 g, including 6,3 g of fiber and 37,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tropical Pineapple Parade?
Tropical Pineapple Parade contains 25 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Tropical Pineapple Parade contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropical Pineapple Parade?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489589570. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.