Tropical Pineapple Parade
Tropical Pineapple Parade contains 469 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 150 kcal.
Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 37.5 g | |
| Added sugars L | 28.1 g | 56% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 344 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of fruits (median 0.71 g)
- Fiber6.3 gin the top quarter of fruits (median 1.5 g)
- Sugars37.5 gin the top quarter of fruits (median 11.4 g)
- Fat25 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.1 gin the top quarter of fruits (median 0.1 g)
- Sodium172 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Flapjack Asda | 469 | 5.4 g | 62 g | 22 g |
| Sensation fruit Lindt | 469 | 3.6 g | 59 g | 21 g |
| Big'Scuits fruits Pural | 469 | 7.2 g | 46.8 g | 26.7 g |
| Galetes amb Flocs de Civada integral i fruites Biocop | 469 | 6.4 g | 62 g | 20 g |
| Pocky Strawberry Glico | 469 | 4.8 g | 62 g | 21 g |
| Collection Fruitée Mascarin | 469 | 4.3 g | 52 g | 26 g |
| Mendiants Noir Superfruit (125 GR) Ikalia | 469 | 8.1 g | 41.9 g | 28.1 g |
| Mendiants Noir Superfruit (125 GR) Saveurs & Nature | 469 | 8.1 g | 41.9 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489589570. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.