Triple cleaned yellow split peas
Packaged product Grønsager
Triple cleaned yellow split peas contains 340 kcal per 100 g. A serving, 0.25 cup, 50 g (50 g) provides about 170 kcal.
Roughly 70 % of its calories come from carbohydrates, with 28 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
100 g provides 20 % of the Daily Value for jern and 15 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 26 g | 93 % |
| Total sugars L | 8 g | |
| Protein L | 24 g | 48 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 700 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 70 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of grønsager (median 1,3 g)
- Fiber26 gin the top quarter of grønsager (median 1,7 g)
- Sugars8 gin the top quarter of grønsager (median 1,7 g)
- Fat1 gin the top quarter of grønsager (median 0 g)
- Sodium20 mgin the lowest quarter of grønsager (median 242 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 340 kcal |
| Protein | 24 g | 24 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 1 g | 1 g |
| Fiber | 26 g | 26 g |
| Sugars | 8 g | 8 g |
| Sodium | 20 mg | 20 mg |
Product details
- Barcode
- 0072769241130
- Label serving
- 0.25 cup (50 g)
- Category
- Grøntsager på dåse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow split peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple cleaned yellow split peas?
100 g of Triple cleaned yellow split peas has 340 kcal. Serving, 0.25 cup, 50 g (50 g): about 170 kcal.
Is Triple cleaned yellow split peas high in protein?
Triple cleaned yellow split peas contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 12 g in serving, 0.25 cup, 50 g (50 g). About 28 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,3 g).
How many carbs are in Triple cleaned yellow split peas?
Triple cleaned yellow split peas has 60 g of total carbohydrates per 100 g, including 26 g of fiber and 8 g of sugars.
How much fat is in Triple cleaned yellow split peas?
Triple cleaned yellow split peas contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Triple cleaned yellow split peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triple cleaned yellow split peas?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2433698. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0072769241130. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.