Traditional Fried Rice
Packaged product Måltider og disketter
Traditional Fried Rice contains 207 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 33,6 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 64 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber1,4 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat6,4 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat1,4 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium200 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 4,3 g | 4,3 g |
| Carbohydrates | 33,6 g | 33,6 g |
| Fat | 6,4 g | 6,4 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 200 mg | 200 mg |
Product details
- Barcode
- 0070844480023
- Category
- Måltider og disketter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, parboiled long grain rice, egg pieces, carrots, rice bran oil, scallions, corn starch, garlic, fried garlic (garlic, refined palm olein oil), onions, sea salt, ginger, shallots, natural flavor*. yeast extract, green onion flakes, sesame oil (sesame oil, vegetable oil), mixed tocopherols (to maintain freshness), seasoning (citric acid, maltodextrin, natural flavor*), black pepper, turmeric (color). contains: egg, sesame, *soy. produced in a facility that also processes wheat, peanuts, tree nuts, fish, shellfish, dairy and sesame. pour in 2. add 2 3. stir or ka-i com m
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisÆgLøgHvidløgSaltGærJordnødderPalmeolie
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|---|---|---|---|---|
| Plant-based Burger Buds | 207 | 14,6 g | 2,1 g | 15,4 g |
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| Sandwich schnitzel Coles | 207 | 15,1 g | 10,1 g | 11,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Fried Rice?
100 g of Traditional Fried Rice has 207 kcal.
How much protein is in Traditional Fried Rice?
Traditional Fried Rice contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Traditional Fried Rice?
Traditional Fried Rice has 33,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0 g of sugars.
How much fat is in Traditional Fried Rice?
Traditional Fried Rice contains 6,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Traditional Fried Rice?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622956. License: CC0 1.0 (U.S. public domain). Source record dated 12. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0070844480023. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.