Tomato Paste
Packaged product Grønsager Panache
Tomato Paste contains 100 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 30 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 28 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 20 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 66,7 mg | 5 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 1.333 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for grønsager (median 2,5 g)
- Fiber3,3 gin the top quarter of grønsager (median 2 g)
- Sugars20 gin the top quarter of grønsager (median 2,1 g)
- Fat0 gin the lowest quarter of grønsager (median 5,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium167 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen seaweed salad Supreme fish | 100 | 1 g | 17 g | 3,5 g |
| Tomato Romanesco Hungryroot | 100 | 4 g | 8 g | 7 g |
| Roasted Carrots Mediterranean Herb Whole Foods | 100 | 0,91 g | 14,5 g | 5,5 g |
| Whole Leaf Spinach Morrisons | 100 | 12,5 g | 1,5 g | 1,5 g |
| Homestyle Mashed Potato Wild Fork | 100 | 2,1 g | 18,6 g | 1,8 g |
| Crushed Hot Pepper Marcella’s | 100 | 0 g | 0 g | 10 g |
| Member’s Mark Greek Salad Member’s Mark | 100 | 2 g | 4 g | 8 g |
| Homestyle Mashed Potatoes Boston Market | 100 | 1,3 g | 14,7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Paste?
100 g of Tomato Paste has 100 kcal. Serving, 1 portion, 30 ml (30 g): about 30 kcal.
How much protein is in Tomato Paste?
Tomato Paste contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 ml (30 g). About 14 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Tomato Paste?
Tomato Paste has 20 g of total carbohydrates per 100 g, including 3,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Paste?
Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomato Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Paste?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623682126037. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.