Tomato Romanesco
Packaged product Grønsager Hungryroot
Tomato Romanesco contains 100 kcal per 100 g. A serving, 0.25 cup, 50.0 g (50 g) provides about 50 kcal.
Roughly 57 % of its calories come from fat, with 29 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4 g | |
| Protein L | 4 g | 8 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 340 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 29 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for grønsager (median 2,5 g)
- Sugars4 gabove the median for grønsager (median 2,1 g)
- Fat7 gabove the median for grønsager (median 5,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium360 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungryroot
- Barcode
- 0810062520206
- Label serving
- 0.25 cup (50.0 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tillamook Chive & Onion Tillamook | 100 | 2 g | 3 g | 9 g |
| Homestyle Mashed Potato Wild Fork | 100 | 2,1 g | 18,6 g | 1,8 g |
| Crushed Hot Pepper Marcella’s | 100 | 0 g | 0 g | 10 g |
| Member’s Mark Greek Salad Member’s Mark | 100 | 2 g | 4 g | 8 g |
| Olives de cerignole Aurora | 100 | 1,3 g | 0 g | 10 g |
| Picante red pepper topping President's Choice | 100 | 2 g | 20 g | 0 g |
| Modern Mushrooms Force Factor | 100 | 0 g | 20 g | 2,2 g |
| Medium pitted black olives Great Value | 100 | 0 g | 6,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Romanesco?
100 g of Tomato Romanesco has 100 kcal. Serving, 0.25 cup, 50.0 g (50 g): about 50 kcal.
How much protein is in Tomato Romanesco?
Tomato Romanesco contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 50.0 g (50 g). About 14 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Tomato Romanesco?
Tomato Romanesco has 8 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Romanesco?
Tomato Romanesco contains 7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomato Romanesco contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Romanesco?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062520206. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.