Tofu ahumado
Packaged product Bønner og bælgfrugter Gutbio
Tofu ahumado contains 198 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 46 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 144 kcal per 100 g across 124 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 2 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of bønner og bælgfrugter (median 15 g)
- Fat11 gin the top quarter of bønner og bælgfrugter (median 8,3 g)
- Saturated fat1,6 gin the top quarter of bønner og bælgfrugter (median 1,3 g)
- Sodium880 mgin the top quarter of bønner og bælgfrugter (median 352 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutbio
- Barcode
- 24003506
- Quantity
- 250 g
- Category
- Røget tofu
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Räuchertofu Aldi | 197 | 23 g | 1,4 g | 11 g |
| Veganer Bio Räuchertofu mein veggie Tag | 197 | 23 g | 1,4 g | 11 g |
| Tofu grillé fumé au bois de hêtre Tossolia | 196 | 16 g | 0,8 g | 14 g |
| Räucher Tofu Alnatura | 193 | 21 g | 1,3 g | 11 g |
| Bio-Räuchertofu Food for Future | 188 | 20,7 g | 1,3 g | 10,6 g |
| Räucher-Tofu REWE Bio +vegan | 188 | 20,7 g | 1,3 g | 10,6 g |
| Räucher Tofu BioBio | 188 | 20,7 g | 1,3 g | 10,6 g |
| K-take it veggie Organic Tofu smoked K-take it veggie | 186 | 20,7 g | 1,3 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu ahumado?
100 g of Tofu ahumado has 198 kcal.
Is Tofu ahumado high in protein?
Tofu ahumado contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 15 g).
How many carbs are in Tofu ahumado?
Tofu ahumado has 0,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu ahumado?
Tofu ahumado contains 11 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Tofu ahumado?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24003506. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.