Räuchertofu
Packaged product Bønner og bælgfrugter Aldi
Räuchertofu contains 197 kcal per 100 g. A serving, 100 g (100 g) provides about 197 kcal.
Roughly 50 % of its calories come from fat, with 47 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 146 kcal per 100 g across 87 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 3 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of bønner og bælgfrugter (median 15 g)
- Sugars0,6 gin the top quarter of bønner og bælgfrugter (median 0,55 g)
- Fat11 gin the top quarter of bønner og bælgfrugter (median 8,4 g)
- Saturated fat1,7 gin the top quarter of bønner og bælgfrugter (median 1,3 g)
- Sodium600 mgin the top quarter of bønner og bælgfrugter (median 315 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061458219266
- Quantity
- 350g
- Label serving
- 100 g
- Category
- Røget tofu
- Packaging
- Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sojabohnen 64%, Trinkwasser, Sojasauce (Trinkwasser, Sojabohnen', Meersalz, Weizen'), Gerinnungsmittel: Magnesiumchlorid und Calciumsulfat, Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veganer Bio Räuchertofu mein veggie Tag | 197 | 23 g | 1,4 g | 11 g |
| Tofu ahumado Gutbio | 198 | 22 g | 0,8 g | 11 g |
| Tofu grillé fumé au bois de hêtre Tossolia | 196 | 16 g | 0,8 g | 14 g |
| Räucher Tofu Alnatura | 193 | 21 g | 1,3 g | 11 g |
| Bio-Räuchertofu Food for Future | 188 | 20,7 g | 1,3 g | 10,6 g |
| Räucher-Tofu REWE Bio +vegan | 188 | 20,7 g | 1,3 g | 10,6 g |
| Räucher Tofu BioBio | 188 | 20,7 g | 1,3 g | 10,6 g |
| K-take it veggie Organic Tofu smoked K-take it veggie | 186 | 20,7 g | 1,3 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Räuchertofu?
100 g of Räuchertofu has 197 kcal. Serving, 100 g (100 g): about 197 kcal.
Is Räuchertofu high in protein?
Räuchertofu contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 15 g).
How many carbs are in Räuchertofu?
Räuchertofu has 1,4 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Räuchertofu?
Räuchertofu contains 11 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Räuchertofu?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458219266. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.