Toasty crackers, peanut butter

Packaged product Sweets og Desserter Lance

Toasty crackers, peanut butter contains 494 kcal per 100 g. A serving, 4 crackers, 24.3 g (24,3 g) provides about 120 kcal.

Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.

100 g provides 25 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

494kcal per 100 g
12,4 gprotein
57,6 gcarbohydrates
24,7 gfat
120kcal in serving, 4 crackers, 24.3 g (24,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 24,7 g 32 %
Saturated fat L 6,2 g 31 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 494 mg 21 %
Total carbohydrates L 57,6 g 21 %
Dietary fiber L 4,1 g 15 %
Total sugars L 8,2 g
Protein L 12,4 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 82 mg6 %
Jern L 4,4 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 46 %Fat: 44 %494kcal / 100 g
  • Protein 10 %
  • Carbohydrates 46 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern25 %Calcium6 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein12,4 gin the top quarter of sweets og desserter (median 7,1 g)
  • Fiber4,1 gabove the median for sweets og desserter (median 3,3 g)
  • Sugars8,2 gbelow the median for sweets og desserter (median 11,5 g)
  • Fat24,7 gin the top quarter of sweets og desserter (median 16,1 g)
  • Saturated fat6,2 gabove the median for sweets og desserter (median 3,6 g)
  • Sodium494 mgabove the median for sweets og desserter (median 400 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L10,3 g
Polyumættet fedt L8,2 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 494 kcal494 kcal
Protein 12,4 g12,4 g
Carbohydrates 57,6 g57,6 g
Fat 24,7 g24,7 g
Fiber 4,1 g4,1 g
Sugars 8,2 g8,2 g
Sodium 494 mg494 mg

Product details

Brand
Lance
Barcode
0076410901206
Label serving
4 CRACKERS (24.3 g)
Category
Kiks og kager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), dextrose, sugar, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn syrup, salt, soy lecithin (emulsifier).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSukkerSaltHvedemelPalmeolieRapsfrøolie

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Whole grain crackers, sharp cheddar cheese Lance 494 9,4 g 58,8 g 23,5 g
Chiquilín Energy Artiach 494 5,1 g 65 g 23 g
Galletas grandes de mantequilla con caramelo Biscotto 494 5,4 g 67 g 22 g
Filipinos con kikos Artiach 494 6,4 g 63 g 23 g
Finest Bakery Gebäckmischung Finest Bakery 494 5,8 g 64 g 23 g
Biscuits noix de coco Les Recettes de Céliane 494 3,6 g 67,5 g 22,7 g
Lance, whole grain crackers, peanut butter, peanut butter Lance 494 14,1 g 58,8 g 21,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasty crackers, peanut butter?

100 g of Toasty crackers, peanut butter has 494 kcal. Serving, 4 crackers, 24.3 g (24,3 g): about 120 kcal.

Is Toasty crackers, peanut butter high in protein?

Toasty crackers, peanut butter contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 3 g in serving, 4 crackers, 24.3 g (24,3 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,1 g).

How many carbs are in Toasty crackers, peanut butter?

Toasty crackers, peanut butter has 57,6 g of total carbohydrates per 100 g, including 4,1 g of fiber and 8,2 g of sugars.

How much fat is in Toasty crackers, peanut butter?

Toasty crackers, peanut butter contains 24,7 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Toasty crackers, peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasty crackers, peanut butter?

100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072277. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0076410901206. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.