Three cheese macaroni
Packaged product Mælk og æg
Three cheese macaroni contains 118 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 301 kcal.
Roughly 67 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 188 kcal per 100 g across 294 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,98 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 11,7 µg | 1 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 0,35 mg | 2 % |
| Kalium L | 94 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 67 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for mælk og æg (median 6,9 g)
- Fiber1,2 gbelow the median for mælk og æg (median 1,3 g)
- Sugars1,2 gin the lowest quarter of mælk og æg (median 1,8 g)
- Fat2 gin the lowest quarter of mælk og æg (median 7,9 g)
- Saturated fat0,98 gin the lowest quarter of mælk og æg (median 2,9 g)
- Sodium243 mgin the lowest quarter of mælk og æg (median 341 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,59 g |
|---|---|
| Polyumættet fedt L | 0,2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 118 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 19,6 g | 19,6 g |
| Fat | 2 g | 2 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 1,6 g | 1,2 g |
| Sodium | 247 mg | 243 mg |
Product details
- Barcode
- 0025800022434
- Label serving
- 1 PACKAGE (255 g)
- Category
- Frosne fødevarer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched macaroni product (water, enriched macaroni product [semolina wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], carrageenan), cheese sauce (water, nonfat milk, cheddar cheese [milk, cheese cultures, salt, enzymes], modified cornstarch, cream [cream, milk, carrageenan], asiago cheese [cultured part-skim milk salt, enzymes], romano cheese made from cow's milk (cultured part skimmed cow's milk, salt, enzymes], salt, enriched wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], autolyzed yeast extract, gelatin, corn oil, annatto [color], xanthan gum, spices, natural flavor, annatto extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Three Cheese Ziti Marinara Smart Ones | 118 | 4,7 g | 16,9 g | 3,1 g |
| Cod Fillet With Garlic & Herbs, Veggies & Wild Rice Bantry Bay | 118 | 9,8 g | 7,8 g | 5,5 g |
| Spicy buffalo style mac & cheese Signature Cafe | 118 | 5 g | 13,2 g | 5 g |
| Black bean & cheese enchilada Amy's | 119 | 4 g | 19,8 g | 2,6 g |
| Creamy rigatoni with broccoli & chicken Michelina's | 119 | 5,3 g | 15,9 g | 4 g |
| Creamy Pesto Chicken Bellisio Foods Inc | 117 | 8,1 g | 12 g | 4,2 g |
| Macaroni & cheese with cheddar & romano, cheddar & romano Michelina's | 117 | 3,3 g | 14,6 g | 5,2 g |
| Creamy Polenta & Vegetable Medley Eating Right | 120 | 2,9 g | 12,7 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three cheese macaroni?
100 g of Three cheese macaroni has 118 kcal. Serving, 1 package, 255 g (255 g): about 301 kcal.
How much protein is in Three cheese macaroni?
Three cheese macaroni contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 13 g in serving, 1 package, 255 g (255 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 6,9 g).
How many carbs are in Three cheese macaroni?
Three cheese macaroni has 19,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Three cheese macaroni?
Three cheese macaroni contains 2 g of fat per 100 g, of which 0,98 g is saturated (5 % of the Daily Value).
How much sodium is in Three cheese macaroni?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2595114. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0025800022434. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.