Tellerlinsen
Packaged product Bønner og bælgfrugter Golden Farm
Tellerlinsen contains 318 kcal per 100 g. A serving, 70 g (70 g) provides about 223 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 80 kcal per 100 g across 265 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 67 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of bønner og bælgfrugter (median 5,4 g)
- Sugars1,9 gin the lowest quarter of bønner og bælgfrugter (median 2,9 g)
- Fat1,5 gin the top quarter of bønner og bælgfrugter (median 0,7 g)
- Saturated fat0,3 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium4 mgin the lowest quarter of bønner og bælgfrugter (median 128 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Farm
- Barcode
- 29029365
- Quantity
- 250g
- Label serving
- 70 g
- Category
- Ærter
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grüne Erbsen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grüne Bio-Erbsen Gut Bio | 318 | 20 g | 48 g | 1,5 g |
| Grüne Erbsen Müller's Mühle | 318 | 20 g | 48 g | 1,5 g |
| Grüne Erbsen Aldi | 317 | 21 g | 49 g | 0,8 g |
| Go Green Go green | 320 | 22 g | 49 g | 1 g |
| Erter Grønne Tørrede 500g Eldorado Unil as | 315 | 21 g | 43 g | 2 g |
| Pois jaune naturaplan | 315 | 22 g | 46 g | 1 g |
| Gelbe Schälerbsen Müller's Mühle | 322 | 21 g | 50 g | 1,6 g |
| Grüne Schälererbsen Müller's | 322 | 21 g | 50 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tellerlinsen?
100 g of Tellerlinsen has 318 kcal. Serving, 70 g (70 g): about 223 kcal.
Is Tellerlinsen high in protein?
Tellerlinsen contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 14 g in serving, 70 g (70 g). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,4 g).
How many carbs are in Tellerlinsen?
Tellerlinsen has 48 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tellerlinsen?
Tellerlinsen contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Tellerlinsen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29029365. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.