Tamarind
Tamarind contains 58 kcal per 100 g. A serving, 1 serving, 120 g (120 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (59 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,83 g | 2 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 0,83 mg | 5 % |
| Kalium L | 132 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gabove the median for frugter (median 0,71 g)
- Fiber0,8 gin the lowest quarter of frugter (median 2,1 g)
- Sugars8,3 gbelow the median for frugter (median 10 g)
- Sodium4 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 67 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58,3 kcal | 58 kcal |
| Protein | 0,83 g | 0,83 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0,83 g | 0,8 g |
| Sugars | 8,3 g | 8,3 g |
| Sodium | 3,3 mg | 4 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331090827
- Label serving
- 1 serving (120 g)
- Category
- frugt-baserede fødevarer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, tamarind pulp
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MILUPA APFEL ERDBEERE BANANE 6M Quetschbeutel 360g (4x90g) Milupa | 58 | 0,5 g | 12,7 g | 0,2 g |
| Mele e mirtilli Almaverde Bio | 58 | 0,5 g | 12,7 g | 0,2 g |
| Frullato di mela e banana Le Fruttine Bio | 58 | 0,5 g | 14,7 g | 0,1 g |
| Frutos rojos Almaverde Bio | 58 | 0,6 g | 12,1 g | 0,2 g |
| Polpa di mela Almaverde Bio | 58 | 0,4 g | 13 g | 0,2 g |
| Mele e prugne Almaverde Bio | 58 | 0,5 g | 12,2 g | 0,5 g |
| Mela Frutti di Bosco 100% Polpa di frutta Almaverde Bio | 58 | 0,5 g | 12,7 g | 0,2 g |
| Ananas allo stato puro Almaverde Bio | 58 | 0,7 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamarind?
100 g of Tamarind has 58 kcal. Serving, 1 serving, 120 g (120 g): about 70 kcal.
How much protein is in Tamarind?
Tamarind contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 120 g (120 g). About 6 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Tamarind?
Tamarind has 13,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 8,3 g of sugars.
How much fat is in Tamarind?
Tamarind contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tamarind?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476211. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0041331090827. License: ODbL 1.0 (Open Food Facts). Source record dated 6. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.