Taijin Mango Donus

Packaged product Frugter Clydes

Taijin Mango Donus contains 414 kcal per 100 g. A serving, 1 donut, 99 g (99 g) provides about 410 kcal.

Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taijin Mango Donus by Clydes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
4 gprotein
57,6 gcarbohydrates
19,2 gfat
410kcal in serving, 1 donut, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 19,2 g 25 %
Saturated fat L 9,1 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 606 mg 26 %
Total carbohydrates L 57,6 g 21 %
Dietary fiber L 1 g 4 %
Total sugars L 34,3 g
Added sugars L 34,3 g 69 %
Protein L 4 g 8 %
Vitamin D L 0 µg0 %
Calcium L 131 mg10 %
Jern L 1,5 mg8 %
Kalium L 90,9 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 55 %Fat: 41 %414kcal / 100 g
  • Protein 4 %
  • Carbohydrates 55 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Jern8 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein4 gin the top quarter of frugter (median 0,71 g)
  • Fiber1 gbelow the median for frugter (median 1,5 g)
  • Sugars34,3 gabove the median for frugter (median 11,9 g)
  • Fat19,2 gin the top quarter of frugter (median 0,12 g)
  • Saturated fat9,1 gin the top quarter of frugter (median 0,028 g)
  • Sodium606 mgin the top quarter of frugter (median 23 mg)
  • Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clydes
Barcode
0020337180503
Quantity
14 oz
Label serving
1 donut (99 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taijin Mango Donus?

100 g of Taijin Mango Donus has 414 kcal. Serving, 1 donut, 99 g (99 g): about 410 kcal.

How much protein is in Taijin Mango Donus?

Taijin Mango Donus contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 1 donut, 99 g (99 g). About 4 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).

How many carbs are in Taijin Mango Donus?

Taijin Mango Donus has 57,6 g of total carbohydrates per 100 g, including 1 g of fiber and 34,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taijin Mango Donus?

Taijin Mango Donus contains 19,2 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Taijin Mango Donus contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taijin Mango Donus?

100 g contains 606 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0020337180503. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.