Lime & Mango

Packaged product Frugter Nats

Lime & Mango contains 414 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 26 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lime & Mango by Nats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
10 gprotein
27 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 29 g 37 %
Saturated fat L 13 g 65 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 27 g 10 %
Dietary fiber L 5,1 g 18 %
Total sugars L 24 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 26 %Fat: 64 %414kcal / 100 g
  • Protein 10 %
  • Carbohydrates 26 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of frugter (median 0,7 g)
  • Fiber5,1 gin the top quarter of frugter (median 1,5 g)
  • Sugars24 gabove the median for frugter (median 12 g)
  • Fat29 gin the top quarter of frugter (median 0,1 g)
  • Saturated fat13 gin the top quarter of frugter (median 0 g)
  • Sodium20 mgbelow the median for frugter (median 22,5 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nats
Barcode
5407005641309
Quantity
130 gr
Category
Frugter

Ingredients

Coco de mangue G en P go.Ontdooid. 16%, CASHEWNOTEN 16%, kokosnootextract, water), limoenpuree niet-gehydrogeneerde kokosolie, 5.7%, citroenpuree, korenbloembla - mangopuree 9.0%, agavesiroop, oligofructose, kokosmelk (biologisch adjes 0.07%. ediënten: dadels 19%, AMANDELEN lait de coco (extrait de noix de coco d'agave, oligofructose, biologique, eau), purée de citron vert 5.7%, purée de citron jaune, pétales de bleuets 0.07%. Peut contenir des traces d'autres fruits à coque et de sésame. Malgré tout le soin apporté à son élaboration, ce produit peut contenir des noyaux, des fragments de noyaux et des fragments de coques. Conserver au frigo (2°C - 7°C). Kan sporen bevatten van andere noten en bereiding is besteed, kan dit product sesam. Ondanks alle zorg die aan de pitten, pitfragmenten en schilfragmenter bevatten. Bewaren in de koelkast (2°C - 7°C).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lime & Mango?

100 g of Lime & Mango has 414 kcal.

Is Lime & Mango high in protein?

Lime & Mango contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).

How many carbs are in Lime & Mango?

Lime & Mango has 27 g of total carbohydrates per 100 g, including 5,1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lime & Mango?

Lime & Mango contains 29 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in Lime & Mango?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5407005641309. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.