Old El Paso Carb Advantage Taco Shells 10 Count
Packaged product Sweets og Desserter Old El Paso
Old El Paso Carb Advantage Taco Shells 10 Count contains 346 kcal per 100 g. A serving, 2 shells, 26 g (26 g) provides about 90 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 462 kcal per 100 g across 609 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 385 mg | 17 % |
| Total carbohydrates L | 65,4 g | 24 % |
| Dietary fiber L | 42,3 g | 151 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,9 mg | 11 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for sweets og desserter (median 6 g)
- Fiber42,3 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 24,7 g)
- Fat19,2 gabove the median for sweets og desserter (median 16,7 g)
- Saturated fat7,7 gabove the median for sweets og desserter (median 5 g)
- Sodium385 mgbelow the median for sweets og desserter (median 400 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 346 kcal |
| Protein | 3,8 g | 3,9 g |
| Carbohydrates | 65,4 g | 65,4 g |
| Fat | 19,2 g | 19,2 g |
| Fiber | 42,3 g | 42,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 385 mg | 385 mg |
Product details
- Brand
- Old El Paso
- Barcode
- 0046000137339
- Label serving
- 2 shells
- Category
- Biscuits/Cookies
Ingredients
Corn Bran, Modified Tapioca Starch, Palm Oil, Limed Corn Flour, Soluble Corn Fiber, Yellow Corn Grits, Pea Protein, Yellow Corn Flour, Xanthan Gum, Cellulose Gum, Salt, Folic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old El Paso Carb Advantage Taco Shells 10 Count?
100 g of Old El Paso Carb Advantage Taco Shells 10 Count has 346 kcal. Serving, 2 shells, 26 g (26 g): about 90 kcal.
How much protein is in Old El Paso Carb Advantage Taco Shells 10 Count?
Old El Paso Carb Advantage Taco Shells 10 Count contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 2 shells, 26 g (26 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Old El Paso Carb Advantage Taco Shells 10 Count?
Old El Paso Carb Advantage Taco Shells 10 Count has 65,4 g of total carbohydrates per 100 g, including 42,3 g of fiber and 0 g of sugars.
How much fat is in Old El Paso Carb Advantage Taco Shells 10 Count?
Old El Paso Carb Advantage Taco Shells 10 Count contains 19,2 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Old El Paso Carb Advantage Taco Shells 10 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old El Paso Carb Advantage Taco Shells 10 Count?
100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046000137339. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2775405. License: CC0 1.0 (U.S. public domain). Source record dated 10. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.