Sweet bells

Packaged product Frugter

Sweet bells contains 31 kcal per 100 g. A serving, 1 cup, 149 g (149 g) provides about 46 kcal.

Roughly 78 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.626 products.

100 g provides 142 % of the Daily Value for Vitamin C and 104 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

31kcal per 100 g
0,67 gprotein
6 gcarbohydrates
0,44 gfat
46kcal in serving, 1 cup, 149 g (149 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0,44 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 2 g 7 %
Total sugars L 4 g
Protein L 0,67 g 1 %
Vitamin A L 936 µg104 %
Vitamin C L 128 mg142 %
Calcium L 7 mg0,5 %
Jern L 0,48 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 78 %Fat: 13 %31kcal / 100 g
  • Protein 9 %
  • Carbohydrates 78 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C142 %Vitamin A104 %Jern3 %Calcium0,5 %

Nutritional insights

  • Protein0,67 gin the lowest quarter of frugter (median 1,8 g)
  • Fiber2 gbelow the median for frugter (median 2,1 g)
  • Sugars4 gabove the median for frugter (median 2,4 g)
  • Fat0,44 gabove the median for frugter (median 0 g)
  • Sodium4 mgbelow the median for frugter (median 29 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L3.120 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 31 kcal31 kcal
Protein 0,67 g0,67 g
Carbohydrates 6 g6 g
Fat 0,44 g0,44 g
Fiber 2 g2 g
Sugars 4 g4 g
Sodium 4 mg4 mg

Product details

Barcode
0669212186058
Label serving
1 cup (149 g)
Category
Frugt og grøntsager baseret på fødevarer
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet bells?

100 g of Sweet bells has 31 kcal. Serving, 1 cup, 149 g (149 g): about 46 kcal.

How much protein is in Sweet bells?

Sweet bells contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 149 g (149 g). About 9 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).

How many carbs are in Sweet bells?

Sweet bells has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.

How much fat is in Sweet bells?

Sweet bells contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sweet bells contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (142 % DV) and Vitamin A (104 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet bells?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1664500. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0669212186058. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.