Super shake Apple And Cinnamon
Packaged product Frugter Naturya
Super shake Apple And Cinnamon contains 345 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 190 kcal.
Roughly 59 % of its calories come from carbohydrates, with 23 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 118 % of the Daily Value for Vitamin C, 53 % of the Daily Value for Vitamin A and 44 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 0,32 mg | 0 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 11 g | |
| Protein L | 18 g | 36 % |
| Vitamin A L | 480 µg | 53 % |
| Vitamin C L | 106 mg | 118 % |
| Vitamin D L | 3,2 µg | 16 % |
| Vitamin E L | 6,6 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 59 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of frugter (median 0,71 g)
- Fiber7 gin the top quarter of frugter (median 1,5 g)
- Sugars11 gbelow the median for frugter (median 11,9 g)
- Fat9,8 gin the top quarter of frugter (median 0,12 g)
- Saturated fat6,1 gin the top quarter of frugter (median 0,028 g)
- Sodium0,32 mgbelow the median for frugter (median 23 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dried Mango r&m | 345 | 2,4 g | 83,3 g | 0 g |
| Happy Cherries Sour Haribo | 345 | 5,3 g | 80 g | 0,5 g |
| Blueberry Scone Schwartz Brothers | 345 | 5,3 g | 42,5 g | 17,7 g |
| Clear Protein Apple & Blackcurrant Fast 800 | 345 | 80,5 g | 4 g | 0 g |
| Mango Madness Enhanced | 345 | 86,2 g | 0 g | 0 g |
| Fruit chews mini bites Tootsie | 345 | 0 g | 75,9 g | 5,2 g |
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| Clear Whey+ Strawberry Lemonade Legion | 345 | 75,9 g | 6,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super shake Apple And Cinnamon?
100 g of Super shake Apple And Cinnamon has 345 kcal. Serving, 1 portion, 55 g (55 g): about 190 kcal.
Is Super shake Apple And Cinnamon high in protein?
Super shake Apple And Cinnamon contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9,9 g in serving, 1 portion, 55 g (55 g). About 19 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Super shake Apple And Cinnamon?
Super shake Apple And Cinnamon has 57 g of total carbohydrates per 100 g, including 7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super shake Apple And Cinnamon?
Super shake Apple And Cinnamon contains 9,8 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Super shake Apple And Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (118 % DV), Vitamin A (53 % DV), Vitamin E (44 % DV) and Vitamin D (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super shake Apple And Cinnamon?
100 g contains 0,32 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060238483520. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.