Dried Mango
Dried Mango contains 345 kcal per 100 g. A serving, 42 g (42 g) provides about 145 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gabove the median for frugter (median 0,7 g)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- r&m
- Barcode
- 0725522111194
- Label serving
- 42 g
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Habrio Fruit Salad Haribo | 345 | 3,5 g | 82,8 g | 0 g |
| Blueberry Scone Schwartz Brothers | 345 | 5,3 g | 42,5 g | 17,7 g |
| Apple Cinnamon Kringle | 345 | 3,6 g | 49,1 g | 16,4 g |
| Super shake Apple And Cinnamon Naturya | 345 | 18 g | 57 g | 9,8 g |
| Mango Madness Enhanced | 345 | 86,2 g | 0 g | 0 g |
| Clear Protein Apple & Blackcurrant Fast 800 | 345 | 80,5 g | 4 g | 0 g |
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| Good Mood Mix Blue Raspberry Psychedlic | 345 | 0 g | 83,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 345 kcal. Serving, 42 g (42 g): about 145 kcal.
How much protein is in Dried Mango?
Dried Mango contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 42 g (42 g). About 3 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Dried Mango?
Dried Mango has 83,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725522111194. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.