Sun Dried Tomato Wraps

Packaged product Grønsager Lidl

Sun Dried Tomato Wraps contains 282 kcal per 100 g. A serving, 1 tortilla, 71 g (71 g) provides about 200 kcal.

Roughly 70 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 16 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sun Dried Tomato Wraps by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
5,6 gprotein
49,3 gcarbohydrates
7 gfat
200kcal in serving, 1 tortilla, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 7 g 9 %
Saturated fat L 2,8 g 14 %
Sodium L 507 mg 22 %
Total carbohydrates L 49,3 g 18 %
Dietary fiber L 2,8 g 10 %
Total sugars L 2,8 g
Added sugars L 2,5 g 5 %
Protein L 5,6 g 11 %
Calcium L 84,5 mg7 %
Jern L 2,8 mg16 %
Kalium L 141 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 70 %Fat: 22 %282kcal / 100 g
  • Protein 8 %
  • Carbohydrates 70 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern16 %Calcium7 %Kalium3 %

Nutritional insights

  • Protein5,6 gabove the median for grønsager (median 2,5 g)
  • Fiber2,8 gabove the median for grønsager (median 2 g)
  • Sugars2,8 gabove the median for grønsager (median 2,1 g)
  • Fat7 gabove the median for grønsager (median 5,4 g)
  • Saturated fat2,8 gabove the median for grønsager (median 1,1 g)
  • Sodium507 mgabove the median for grønsager (median 338 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,1 g
Polyumættet fedt L1,4 g

Product details

Brand
Lidl
Barcode
4056489085768
Label serving
1 tortilla (71 g)
Category
Grønsager
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bleached enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, vegetable shortening (palm and hydrogenated soybean oil), wheat gluten, calcium propionate, sugar, fumaric acid, sodium aluminum sulfate, sodium acid pyrophosphate, sodium stearoyl lactylate, corn starch, potassium sorbate, yeast, cellulose gum, sodium metabisulfite, tomato powder, maltodextrin, spices, natural flavor, citric acid, vitamin E, organic natural flavors, methyl cellulose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerGærTomatPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sun Dried Tomato Wraps?

100 g of Sun Dried Tomato Wraps has 282 kcal. Serving, 1 tortilla, 71 g (71 g): about 200 kcal.

How much protein is in Sun Dried Tomato Wraps?

Sun Dried Tomato Wraps contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 71 g (71 g). About 8 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).

How many carbs are in Sun Dried Tomato Wraps?

Sun Dried Tomato Wraps has 49,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sun Dried Tomato Wraps?

Sun Dried Tomato Wraps contains 7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Sun Dried Tomato Wraps contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sun Dried Tomato Wraps?

100 g contains 507 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489085768. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.