Cornets
Packaged product Grønsager g'woon
Cornets contains 282 kcal per 100 g. A serving, 69.5 g (69,5 g) provides about 196 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 38,4 g | 14 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 26 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for grønsager (median 2,5 g)
- Fiber0,8 gin the lowest quarter of grønsager (median 2 g)
- Sugars26 gin the top quarter of grønsager (median 2,1 g)
- Fat12,4 gabove the median for grønsager (median 5,4 g)
- Saturated fat10,5 gin the top quarter of grønsager (median 1,1 g)
- Sodium59 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Croquetas With Spinach Tesco Finest | 281 | 5,9 g | 18,6 g | 20 g |
| Hand-Stretched Tomato, Pesto & Mozzarella Focaccia ASDA | 281 | 8,8 g | 38,8 g | 9,6 g |
| Spinach Wrap Western Family | 282 | 8,5 g | 47,9 g | 6,3 g |
| Subdried tomato wraps Western Family | 282 | 7 g | 49,3 g | 6,3 g |
| Sun Dried Tomato Wraps Lidl | 282 | 5,6 g | 49,3 g | 7 g |
| Wraps spinach herb L'Oven Fresh | 282 | 8,5 g | 47,9 g | 5,6 g |
| Mixed Olive Focaccia Tesco | 281 | 7,7 g | 37,6 g | 10,5 g |
| Black Pepper Angel Hair Kootenay Pasta Company | 282 | 11,8 g | 52,7 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornets?
100 g of Cornets has 282 kcal. Serving, 69.5 g (69,5 g): about 196 kcal.
How much protein is in Cornets?
Cornets contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,4 g in serving, 69.5 g (69,5 g). About 5 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Cornets?
Cornets has 38,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornets?
Cornets contains 12,4 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Cornets?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989042301. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.