Summer Vegetable
Packaged product Grønsager Hannaford
Summer Vegetable contains 220 kcal per 100 g. A serving, 141 g (141 g) provides about 310 kcal.
Roughly 65 % of its calories come from fat, with 23 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5,7 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 78 mg | 26 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,4 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 0,26 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 23 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of grønsager (median 2,5 g)
- Fiber0,7 gin the lowest quarter of grønsager (median 2 g)
- Sugars1,4 gbelow the median for grønsager (median 2,1 g)
- Fat17 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat5,7 gin the top quarter of grønsager (median 1,1 g)
- Sodium248 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 142 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 220 kcal |
| Protein | 5 g | 7,1 g |
| Carbohydrates | 9,6 g | 13,5 g |
| Fat | 12,1 g | 17 g |
| Fiber | 0,5 g | 0,7 g |
| Sugars | 1 g | 1,4 g |
| Sodium | 0,18 mg | 248 mg |
Product details
Ingredients
FILLING (WATER; WHOLE LIQUID EGGS, MAYONNAISE [SOYBEAN OIL, EGG YOLKS, VINEGAR, WATER, CORN SYRUP, SUGAR, SALT, LEMON JUICE, CALCIUM DISODIUM EDTA AND OLEORESIN PAPRIKA], SWISS CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORN STARCH],
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Vegetable?
100 g of Summer Vegetable has 220 kcal. Serving, 141 g (141 g): about 310 kcal.
How much protein is in Summer Vegetable?
Summer Vegetable contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 10 g in serving, 141 g (141 g). About 12 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Summer Vegetable?
Summer Vegetable has 13,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,4 g of sugars.
How much fat is in Summer Vegetable?
Summer Vegetable contains 17 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).
How much sodium is in Summer Vegetable?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2054951. License: CC0 1.0 (U.S. public domain). Source record dated 10. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0041268188741. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.