Summer Fruity Pebbles

Packaged product Frugter Post

Summer Fruity Pebbles contains 389 kcal per 100 g. A serving, 1 cup, 36 g (36 g) provides about 140 kcal.

Roughly 88 % of its calories come from carbohydrates, with 10 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 167 % of the Daily Value for Folat (B9), 28 % of the Daily Value for Vitamin D and 15 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
2,8 gprotein
86,1 gcarbohydrates
4,2 gfat
140kcal in serving, 1 cup, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 528 mg 23 %
Total carbohydrates L 86,1 g 31 %
Dietary fiber L 0 g 0 %
Total sugars L 33,3 g
Added sugars L 33,3 g 67 %
Protein L 2,8 g 6 %
Vitamin D L 5,6 µg28 %
Folat (B9) L 667 µg167 %
Calcium L 0 mg0 %
Jern L 2,8 mg15 %
Kalium L 55,6 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 88 %Fat: 10 %389kcal / 100 g
  • Protein 3 %
  • Carbohydrates 88 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)167 %Vitamin D28 %Jern15 %Kalium1 %Calcium0 %

Nutritional insights

  • Protein2,8 gabove the median for frugter (median 0,7 g)
  • Fiber0 gin the lowest quarter of frugter (median 1,5 g)
  • Sugars33,3 gabove the median for frugter (median 12 g)
  • Fat4,2 gin the top quarter of frugter (median 0,1 g)
  • Sodium528 mgin the top quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Post
Barcode
0884912440204
Label serving
1 cup (36 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Summer Fruity Pebbles?

100 g of Summer Fruity Pebbles has 389 kcal. Serving, 1 cup, 36 g (36 g): about 140 kcal.

How much protein is in Summer Fruity Pebbles?

Summer Fruity Pebbles contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 36 g (36 g). About 3 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).

How many carbs are in Summer Fruity Pebbles?

Summer Fruity Pebbles has 86,1 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Summer Fruity Pebbles?

Summer Fruity Pebbles contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Summer Fruity Pebbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (167 % DV), Vitamin D (28 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Summer Fruity Pebbles?

100 g contains 528 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0884912440204. License: ODbL 1.0 (Open Food Facts). Source record dated 10. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.