Sugar & spice cookie

Packaged product Sweets og Desserter

Sugar & spice cookie contains 445 kcal per 100 g. A serving, 2.2 onz, 62 g (62 g) provides about 276 kcal.

Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

445kcal per 100 g
3,2 gprotein
71 gcarbohydrates
16,1 gfat
276kcal in serving, 2.2 onz, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 16,1 g 21 %
Saturated fat L 6,5 g 32 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 356 mg 15 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 3,2 g 11 %
Total sugars L 38,7 g
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 48 mg4 %
Jern L 1,7 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 64 %Fat: 33 %445kcal / 100 g
  • Protein 3 %
  • Carbohydrates 64 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of sweets og desserter (median 6,4 g)
  • Fiber3,2 gabove the median for sweets og desserter (median 3 g)
  • Sugars38,7 gin the top quarter of sweets og desserter (median 27 g)
  • Fat16,1 gbelow the median for sweets og desserter (median 19 g)
  • Saturated fat6,5 gbelow the median for sweets og desserter (median 7,6 g)
  • Sodium356 mgin the top quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 445 kcal445 kcal
Protein 3,2 g3,2 g
Carbohydrates 71 g71 g
Fat 16,1 g16,1 g
Fiber 3,2 g3,2 g
Sugars 38,7 g38,7 g
Sodium 356 mg356 mg

Product details

Barcode
0863631000265
Label serving
2.2 ONZ (62 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats, brown sugar (granulated sugar, refined cane molasses syrup), sugar, white rice flour, shortening (mechanically pressed organic palm oil), dates, natural oil blend ([palm fruit, canola, safflower, flax, and olive oils], filtered water, contains less than 2% of pure salt, natural flavor [plant derived from corn, no msg, no alcohol, no gluten], sunflower lecithin, lactic acid [non-dairy], and naturally extracted annatto for color), water, cornstarch, corn syrup, tapioca starch, vanilla, flaxseed meal, salt, baking soda, xanthan gum, cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSukkerRisSaltKanelPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar & spice cookie?

100 g of Sugar & spice cookie has 445 kcal. Serving, 2.2 onz, 62 g (62 g): about 276 kcal.

How much protein is in Sugar & spice cookie?

Sugar & spice cookie contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 2.2 onz, 62 g (62 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).

How many carbs are in Sugar & spice cookie?

Sugar & spice cookie has 71 g of total carbohydrates per 100 g, including 3,2 g of fiber and 38,7 g of sugars.

How much fat is in Sugar & spice cookie?

Sugar & spice cookie contains 16,1 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).

How much sodium is in Sugar & spice cookie?

100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2669654. License: CC0 1.0 (U.S. public domain). Source record dated 24. oktober 2023. Imported 6. november 2026.
  • Open Food Facts, record 0863631000265. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.