Sugar Snap Peas
Packaged product Grønsager GIANT EAGLE
Sugar Snap Peas contains 48 kcal per 100 g. A typical serving of 2/3 cup (83 g) provides about 40 kcal.
Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (45 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,6 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 42 mg | 3 % |
| Jern L | 0,6 mg | 3 % |
| Kalium L | 96 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for grønsager (median 2,4 g)
- Sugars3,6 gin the top quarter of grønsager (median 2,4 g)
- Sodium6 mgin the lowest quarter of grønsager (median 24 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003491671
- Label serving
- 2/3 cup
- Category
- Frosne grøntsager
Ingredients
SUGAR SNAP PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Al Vapor GOURMET Findus | 48 | 1,8 g | 6,5 g | 1,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Snap Peas?
100 g of Sugar Snap Peas has 48 kcal. 2/3 cup (83 g): about 40 kcal.
How much protein is in Sugar Snap Peas?
Sugar Snap Peas contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 2/3 cup (83 g). About 22 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,4 g).
How many carbs are in Sugar Snap Peas?
Sugar Snap Peas has 8,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,6 g of sugars.
How much fat is in Sugar Snap Peas?
Sugar Snap Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sugar Snap Peas?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. juli 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2429520. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2019. Imported 6. november 2026.
Last updated: . Source description: "SUGAR SNAP PEAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.