Strawberry

Packaged product Frugter

Strawberry contains 371 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 21 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Strawberry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
4,8 gprotein
75,8 gcarbohydrates
9,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 9,7 g 12 %
Saturated fat L 6,5 g 32 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 339 mg 15 %
Total carbohydrates L 75,8 g 28 %
Dietary fiber L 4,8 g 17 %
Total sugars L 29 g
Added sugars L 27,4 g 55 %
Protein L 4,8 g 10 %
Vitamin D L 0 µg0 %
Calcium L 29 mg2 %
Jern L 1,6 mg9 %
Kalium L 139 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 74 %Fat: 21 %371kcal / 100 g
  • Protein 5 %
  • Carbohydrates 74 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Kalium3 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein4,8 gin the top quarter of frugter (median 0,7 g)
  • Fiber4,8 gin the top quarter of frugter (median 1,5 g)
  • Sugars29 gabove the median for frugter (median 12 g)
  • Fat9,7 gin the top quarter of frugter (median 0,1 g)
  • Saturated fat6,5 gin the top quarter of frugter (median 0 g)
  • Sodium339 mgin the top quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 4,8 g4,8 g
Carbohydrates 75,8 g75,8 g
Fat 9,7 g9,7 g
Fiber 4,8 g4,8 g
Sugars 29 g29 g
Sodium 339 mg339 mg

Product details

Barcode
0829262003730
Category
Frugter

Ingredients

Ingredients not reported.

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Special Flakes Red Berries Crownfield 371 0,36 g 78 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry?

100 g of Strawberry has 371 kcal.

How much protein is in Strawberry?

Strawberry contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).

How many carbs are in Strawberry?

Strawberry has 75,8 g of total carbohydrates per 100 g, including 4,8 g of fiber and 29 g of sugars.

How much fat is in Strawberry?

Strawberry contains 9,7 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).

How much sodium is in Strawberry?

100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. december 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2587140. License: CC0 1.0 (U.S. public domain). Source record dated 5. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0829262003730. License: ODbL 1.0 (Open Food Facts). Source record dated 26. december 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.