Fruits secs
Fruits secs contains 371 kcal per 100 g. A serving, 100.0 g (100 g) provides about 371 kcal.
Roughly 77 % of its calories come from carbohydrates, with 21 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 62 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 77 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gabove the median for frugter (median 0,7 g)
- Fiber7,5 gin the top quarter of frugter (median 1,5 g)
- Sugars62 gin the top quarter of frugter (median 12 g)
- Fat8,2 gin the top quarter of frugter (median 0,1 g)
- Saturated fat6,4 gin the top quarter of frugter (median 0 g)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Whip Protein Powder Nutricost | 371 | 71,4 g | 5,7 g | 5,7 g |
| Gourmand à l'orange Fortwenger | 371 | 6,2 g | 67,3 g | 8 g |
| Apple fritter Wawa | 371 | 5,1 g | 55,4 g | 14,9 g |
| Préparation pour pain aux noix et fruits secs Légendes Gourmandes | 371 | 11 g | 57 g | 9,2 g |
| Orange Mallow Truffettes De France | 371 | 2,5 g | 65 g | 10,8 g |
| Super Sour Gummies Lemon & Orange Hazards Warheads | 371 | 0 g | 91,2 g | 0 g |
| Strawberry Bannana Protein Powder Intek | 371 | 66,7 g | 11,1 g | 6,7 g |
| Uncrustable Grape Meijer | 371 | 12,9 g | 41,9 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruits secs?
100 g of Fruits secs has 371 kcal. Serving, 100.0 g (100 g): about 371 kcal.
How much protein is in Fruits secs?
Fruits secs contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 100.0 g (100 g). About 2 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Fruits secs?
Fruits secs has 69 g of total carbohydrates per 100 g, including 7,5 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruits secs?
Fruits secs contains 8,2 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8512881232002. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.