Steak & Vegetables Soup
Packaged product Suppe og saucer Progresso
Steak & Vegetables Soup contains 37 kcal per 100 g. A serving, 1 cup, 246 g, 246 g (246 g) provides about 91 kcal.
Roughly 66 % of its calories come from carbohydrates, with 25 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 17 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,41 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 152 µg | 17 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,28 mg | 2 % |
| Kalium L | 195 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 66 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for suppe og saucer (median 2,4 g)
- Fiber0,8 gbelow the median for suppe og saucer (median 1 g)
- Sugars1,6 gbelow the median for suppe og saucer (median 1,6 g)
- Fat0,41 gin the lowest quarter of suppe og saucer (median 1,8 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,41 g)
- Sodium276 mgbelow the median for suppe og saucer (median 315 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,2 g |
|---|---|
| Polyumættet fedt L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40,7 kcal | 37 kcal |
| Protein | 2 g | 2,4 g |
| Carbohydrates | 6,1 g | 6,5 g |
| Fat | 0,41 g | 0,41 g |
| Fiber | 0,81 g | 0,8 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 277 mg | 276 mg |
Product details
Ingredients
beef broth, water, carrots, cooked diced seasoned beef and modified food starch product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), potatoes, tomatoes, celery, contains less than 2% of: modified food starch, onion, sugar, corn protein (hydrolyzed), dried peas, salt, potassium chloride, yeast extract, caramel color, flavoring, soybean oil, garlic powder, dried parsley, onion powder, beef fat, spice, beef extract, calcium chloride, natural flavor, citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| soupe repas veggie legumes verts pois casses et quinoa real Priméal | 37 | 2,3 g | 5,6 g | 0,1 g |
| Immune Support Yorkshire Provender | 37 | 2 g | 3,2 g | 1,4 g |
| Hearty Chicken & Veg Soup La Zuppa | 37 | 2,3 g | 5,2 g | 0,47 g |
| Chicken Noodle Soup Archer Farms | 37 | 3,7 g | 4,5 g | 0,61 g |
| Spicy Parsnip Soup Heinz | 37 | 0,7 g | 5,9 g | 1,4 g |
| Indische Süßkartoffelsuppe Maggi | 37 | 0,7 g | 6,3 g | 0,8 g |
| Velouté de carottes et de langoustines M. de Turenne | 37 | 0,9 g | 4,7 g | 1,6 g |
| Wiener Festtagssuppe Knorr | 37 | 1,3 g | 5,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak & Vegetables Soup?
100 g of Steak & Vegetables Soup has 37 kcal. Serving, 1 cup, 246 g, 246 g (246 g): about 91 kcal.
How much protein is in Steak & Vegetables Soup?
Steak & Vegetables Soup contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 6 g in serving, 1 cup, 246 g, 246 g (246 g). About 25 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,4 g).
How many carbs are in Steak & Vegetables Soup?
Steak & Vegetables Soup has 6,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,6 g of sugars.
How much fat is in Steak & Vegetables Soup?
Steak & Vegetables Soup contains 0,41 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Steak & Vegetables Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steak & Vegetables Soup?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2745499. License: CC0 1.0 (U.S. public domain). Source record dated 29. september 2025. Imported 6. november 2026.
- Open Food Facts, record 0041196914061. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.