Spinach Wraps
Packaged product Grønsager Provecho
Spinach Wraps contains 150 kcal per 100 g. A serving, 1 tortilla, 62 g (62 g) provides about 93 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (140 kcal per 100 g).
100 g provides 18 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 82,3 mg | 6 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 215 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for grønsager (median 2,5 g)
- Fiber1 gin the lowest quarter of grønsager (median 2 g)
- Sugars1 gbelow the median for grønsager (median 2,1 g)
- Fat3 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,5 gbelow the median for grønsager (median 1,1 g)
- Sodium360 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caprese salad Members market | 150 | 7 g | 5 g | 12 g |
| L'original POTATOES aux épices douces McCain | 150 | 2,5 g | 20 g | 6 g |
| Harvest Crunch Salad Kit President's Choice | 150 | 3 g | 9 g | 12 g |
| Raviolis tricornes aux crevettes San xing | 150 | 4,4 g | 23,9 g | 4,1 g |
| Side Roasted Carrots Farm Boy | 150 | 2 g | 21 g | 7 g |
| Imported Potato Gnocchi Flora | 150 | 3,3 g | 33,3 g | 0,42 g |
| Chopped Salad Kit Southwest Style taste of Inspirations | 150 | 3 g | 9 g | 11 g |
| Cobb Salad Giant Eagle | 150 | 12,5 g | 2,5 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Wraps?
100 g of Spinach Wraps has 150 kcal. Serving, 1 tortilla, 62 g (62 g): about 93 kcal.
How much protein is in Spinach Wraps?
Spinach Wraps contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,5 g in serving, 1 tortilla, 62 g (62 g). About 11 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Spinach Wraps?
Spinach Wraps has 27 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Wraps?
Spinach Wraps contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Spinach Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach Wraps?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049208100204. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.