Spinach Puree, Spinach
Packaged product Grønsager WEGMANS
Spinach Puree, Spinach contains 88 kcal per 100 g. A typical serving of 91 GRM (91 g) provides about 80 kcal.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 231 mg | 10 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,1 g | |
| Protein L | 2,2 g | 4 % |
| Calcium L | 88 mg | 7 % |
| Jern L | 0,78 mg | 4 % |
| Kalium L | 335 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for grønsager (median 2,4 g)
- Fiber3,3 gabove the median for grønsager (median 2,4 g)
- Sugars1,1 gin the lowest quarter of grønsager (median 2,4 g)
- Fat6,6 gin the top quarter of grønsager (median 0 g)
- Saturated fat1,1 gin the top quarter of grønsager (median 0 g)
- Sodium231 mgin the top quarter of grønsager (median 24 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 10 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789047753
- Label serving
- 91 GRM
- Category
- Frosne grøntsager
Ingredients
SPINACH, WATER, ONION, EXTRA VIRGIN OLIVE OIL, DEHYDRATED POTATO FLAKES, LEMON JUICE, GARLIC, SALT, WHITE PEPPER, NUTMEG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Buchweizen Iglo | 88 | 2,9 g | 12 g | 2,3 g |
| Southwestern Style Street Corn Green Giant | 88 | 2,2 g | 16,5 g | 2,8 g |
| Green Giant, Fire Roasted Corn Blend, Peppers & Onions GREEN GIANT | 88 | 2,2 g | 17,6 g | 0,55 g |
| Veggie Power Hearty Broccoli and Buckwheat Birds Eye | 88 | 1,9 g | 12 g | 2,3 g |
| White Corn, Red Peppers & Edamame In A Coconut Miso Sauce AHOLD | 88 | 3,5 g | 16,8 g | 1,3 g |
| Cauliflower Puree, Cauliflower WEGMANS | 88 | 2,2 g | 7,7 g | 5,5 g |
| Garden Green Peas YEREK PREMIUM | 88 | 5 g | 13,8 g | 0 g |
| Corn On The Cob BEST CHOICE | 88 | 3,2 g | 20,8 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Puree, Spinach?
100 g of Spinach Puree, Spinach has 88 kcal. 91 GRM (91 g): about 80 kcal.
How much protein is in Spinach Puree, Spinach?
Spinach Puree, Spinach contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in 91 GRM (91 g). About 9 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,4 g).
How many carbs are in Spinach Puree, Spinach?
Spinach Puree, Spinach has 6,6 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,1 g of sugars.
How much fat is in Spinach Puree, Spinach?
Spinach Puree, Spinach contains 6,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Spinach Puree, Spinach?
100 g contains 231 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. august 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470510. License: CC0 1.0 (U.S. public domain). Source record dated 20. august 2020. Imported 6. november 2026.
Last updated: . Source description: "SPINACH PUREE, SPINACH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.