Spinach & cheese ravioli
Packaged product Mælk og æg
Spinach & cheese ravioli contains 182 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 18 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 29,1 g | 11 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,91 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 86 mg | 7 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 216 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 64 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for mælk og æg (median 8 g)
- Fiber1,8 gabove the median for mælk og æg (median 0,59 g)
- Sugars0,91 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat3,6 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat1,8 gbelow the median for mælk og æg (median 4,3 g)
- Sodium173 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 182 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 29,1 g | 29,1 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 0,91 g | 0,91 g |
| Sodium | 173 mg | 173 mg |
Product details
- Barcode
- 0042187427072
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberries & Blueberries with Fresh Cream Jonny Pops | 182 | 1,8 g | 21,8 g | 10,9 g |
| Butter-Basted Chicken Breast Joint Waitrose | 182 | 25,5 g | 0,7 g | 8,5 g |
| Pad thai veggie Deli traiteur | 182 | 5,2 g | 21,3 g | 6 g |
| Indian Style Butternut Kalonji Seed Wrap Sainsbury's | 182 | 4,6 g | 31,6 g | 3,7 g |
| Crepes Farmer’s Cheese Belevini | 182 | 4,6 g | 29,5 g | 5,1 g |
| Crepes, Farmer’s Cheese Grante | 182 | 4,6 g | 29,5 g | 5,1 g |
| Creamed Spinach M&S Collection | 182 | 2,9 g | 4,3 g | 16,8 g |
| Mac & Cheese with Corn & Poblano Peppers Boston Market | 182 | 7,1 g | 19,7 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & cheese ravioli?
100 g of Spinach & cheese ravioli has 182 kcal.
How much protein is in Spinach & cheese ravioli?
Spinach & cheese ravioli contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Spinach & cheese ravioli?
Spinach & cheese ravioli has 29,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,91 g of sugars.
How much fat is in Spinach & cheese ravioli?
Spinach & cheese ravioli contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Spinach & cheese ravioli?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2611997. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0042187427072. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2023. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.