Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl
Packaged product Suppe og saucer CAMPBELL'S
Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl contains 67 kcal per 100 g. A amount/serving (315 g) provides about 211 kcal.
Roughly 73 % of its calories come from carbohydrates, with 19 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 19 mg | 1 % |
| Jern L | 0,89 mg | 5 % |
| Kalium L | 292 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 73 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for suppe og saucer (median 2,2 g)
- Fiber2,5 gin the top quarter of suppe og saucer (median 1 g)
- Sugars1,9 gbelow the median for suppe og saucer (median 3,8 g)
- Fat0,63 gbelow the median for suppe og saucer (median 2,6 g)
- Saturated fat0,16 gbelow the median for suppe og saucer (median 0,67 g)
- Sodium190 mgin the lowest quarter of suppe og saucer (median 391 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63,5 kcal | 67 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 12,1 g | 12,1 g |
| Fat | 0,32 g | 0,63 g |
| Fiber | 3,2 g | 2,5 g |
| Sugars | 1,9 g | 1,9 g |
| Sodium | 206 mg | 190 mg |
Product details
- Brand
- CAMPBELL'S
- Barcode
- 0051000278548
- Label serving
- Amount/serving
- Category
- Prepared Soups
Ingredients
INGREDIENTS: WATER, GARBANZO BEANS, CARROTS, KIDNEY BEANS, RED PEPPERS, PEA BEANS, TOASTED BARLEY, TOMATO PASTE, SPINACH, CONTAINS LESS THAN 2% OF: WHOLE GRAIN SPELT, RED QUINOA, CARROT JUICE CONCENTRATE, ROASTED GARLIC, SALT, LIME JUICE CONCENTRATE, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER, CARDAMOM, FENUGREEK, CORIANDER), DRIED ONIONS, POTASSIUM SALT, SPICES, NATURAL FLAVORING, YEAST EXTRACT.CONTAINS: WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltLøgTomatKikerærter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campbell's Homestyle Soup Chicken & Dumpling CAMPBELL'S | 67 | 2,5 g | 5,8 g | 3,8 g |
| Campbell's Chunky Soup Mushroom Swiss Burger CAMPBELL'S | 67 | 3,3 g | 6,7 g | 2,9 g |
| Campbell's Soup Chicken & Vegetable CAMPBELL SOUP COMPANY | 67 | 2,5 g | 12,5 g | 1,3 g |
| Campbell's Signature Frozen Condensed Healthy Request Rosemary Chicken and Dumpling Soup, 4 Pound Trays, 3-Pack CAMPBELL'S | 67 | 4,2 g | 10 g | 1,3 g |
| Campbell's Signature Frozen Condensed Healthy Request Rosemary Chicken and Dumpling Soup, 4 Pound Trays, 3-Pack CAMPBELL'S | 67 | 4,2 g | 10 g | 1,3 g |
| Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl (Pack of 8) CAMPBELL'S | 67 | 3,2 g | 12,1 g | 0,63 g |
| Campbell's Condensed 98% Fat Free Broccoli Cheese Soup, 10.5 oz. CAMPBELL'S | 67 | 1,7 g | 9,2 g | 2,1 g |
| Campbell's Signature Frozen Condensed Healthy Request Portobello Mushroom and Barley Soup, 4 Pound Trays, 3-Pack CAMPBELL'S | 67 | 2,5 g | 10,8 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl?
100 g of Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl has 67 kcal. Amount/serving (315 g): about 211 kcal.
How much protein is in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl?
Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 10 g in amount/serving (315 g). About 19 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,2 g).
How many carbs are in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl?
Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl has 12,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,9 g of sugars.
How much fat is in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl?
Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl contains 0,63 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup, 11.1 Oz Microwavable Bowl?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051000278548. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2696031. License: CC0 1.0 (U.S. public domain). Source record dated 11. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.