Spiced Chickpea Bowl
Packaged product Soups and Sauces Campbells
Spiced Chickpea Bowl contains 63 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.5 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.9 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gbelow the median for soups and sauces (median 3.2 g)
- Fiber3.2 gabove the median for soups and sauces (median 2.1 g)
- Sugars1.9 gabove the median for soups and sauces (median 1.5 g)
- Fat0.32 gin the lowest quarter of soups and sauces (median 1.4 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium206 mgabove the median for soups and sauces (median 200 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campbells
- Barcode
- 0051000278548
- Category
- Lentil soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
15% MCROW pr wering PEA BEANS, SPINACH, CONTAINS LESS THAN 2% OF: WHOLE GRAIN SPELT, RED QUINOA, CARROT JUICE CONCENTRATE Potassium 560mg 10% SAFE HASTED GARLIC, SALT, LIME JUICE CONCENTRATE, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER DAANCN FERBREEK, CORIANDER), DRIED ONIONS, XANTHAN GUM, SPICES, LOCUST BEAN GUM. CONTAINS WIGAT GREDENTS WATER, GARBANZO BEANS, CARROTS, RED PEPPERS, KIDNEY BEANS, TOASTED BARLEY, TOMATO PASTE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil Vegetable Soup Amy's | 63 | 2.7 g | 10 g | 1.7 g |
| Lentil soup Verde Valle | 61 | 4.1 g | 10.2 g | 0.41 g |
| Lentil & Smoked Bacon New Covent Garden Soup Co | 61 | 5 g | 5.7 g | 1.7 g |
| Umbrian Lentil Soup Fig Food Co. | 61 | 3.3 g | 10.2 g | 1.2 g |
| Lentil Spinach Dhal Soup Tideford | 61 | 3.3 g | 6.9 g | 2.2 g |
| Spicy Lentil Soup Suma | 67 | 2.7 g | 9.5 g | 1.5 g |
| Organic Lentil Soup Aldi | 59 | 3.2 g | 9.8 g | 0.98 g |
| Harvest Lentil Butternut Squash Soup SouperGirl | 59 | 3.1 g | 11 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiced Chickpea Bowl?
100 g of Spiced Chickpea Bowl has 63 kcal.
How much protein is in Spiced Chickpea Bowl?
Spiced Chickpea Bowl contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 3.2 g).
How many carbs are in Spiced Chickpea Bowl?
Spiced Chickpea Bowl has 12.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiced Chickpea Bowl?
Spiced Chickpea Bowl contains 0.32 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Spiced Chickpea Bowl?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051000278548. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.