Southwest vegetable salad kit
Packaged product Frugter
Southwest vegetable salad kit contains 165 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 140 kcal.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.626 products.
100 g provides 69 % of the Daily Value for Vitamin A and 31 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,5 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 618 µg | 69 % |
| Vitamin C L | 28,2 mg | 31 % |
| Calcium L | 94 mg | 7 % |
| Jern L | 0,85 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of frugter (median 1,8 g)
- Fiber2,4 gin the top quarter of frugter (median 2,1 g)
- Sugars3,5 gabove the median for frugter (median 2,4 g)
- Fat11,8 gin the top quarter of frugter (median 0 g)
- Saturated fat2,9 gin the top quarter of frugter (median 0 g)
- Sodium165 mgin the top quarter of frugter (median 29 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 2.060 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 165 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 11,8 g | 11,8 g |
| Fat | 11,8 g | 11,8 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 165 mg | 165 mg |
Product details
- Barcode
- 0709351301650
- Label serving
- 3 ONZ (85 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables: savoy cabbage, red cabbage, radishes, carrots, kale. sharp white cheddar cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking). yellow & blue corn tortilla strips: stone ground yellow corn, stone ground blue corn, sunflower oil or corn oil, sea salt, water, trace of lime. freeze dried corn. chipotle ranch dressing: soybean oil and/or canola oil, tomatoes, water, buttermilk (cultured pasteurized part-skim milk, nonfat milk powder, salt), white wine vinegar, sugar, onion, chipotle pepper sauce (chipotle pepper puree [water, chipotle peppers], water, distilled vinegar, sugar, salt, onion powder), egg yolk, natural flavors, contains less than 2% of: cilantro, citric acid, dehydrated garlic, jalapeno, lactic acid, lemon juice concentrate, salt, spices (contains mustard), xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolieTomatEddikeSukkerLøgÆgHvidløg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest vegetable salad kit?
100 g of Southwest vegetable salad kit has 165 kcal. Serving, 3 onz, 85 g (85 g): about 140 kcal.
How much protein is in Southwest vegetable salad kit?
Southwest vegetable salad kit contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 3 onz, 85 g (85 g). About 8 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).
How many carbs are in Southwest vegetable salad kit?
Southwest vegetable salad kit has 11,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.
How much fat is in Southwest vegetable salad kit?
Southwest vegetable salad kit contains 11,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Southwest vegetable salad kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (69 % DV) and Vitamin C (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Southwest vegetable salad kit?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1938131. License: CC0 1.0 (U.S. public domain). Source record dated 13. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0709351301650. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.