Solid White Albacore In Water
Packaged product Fisk og skaldyr RALEY'S
Solid White Albacore In Water contains 107 kcal per 100 g. A typical serving of 0.25 cup (56 g) provides about 60 kcal.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (115 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for fisk og skaldyr (median 23,2 g)
- Fat0,89 gbelow the median for fisk og skaldyr (median 1,4 g)
- Sodium464 mgin the top quarter of fisk og skaldyr (median 341 mg)
- Protein per 100 kcal23,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RALEY'S
- Barcode
- 04656701042
- Label serving
- 0.25 cup
- Category
- Canned Tuna
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH (SOY), SALT, SODIUM PYROPHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Water With Sea Salt Albacore Tuna GENOVA | 107 | 25 g | 0 g | 0,89 g |
| Starkist Selects, Chunk White Albacore Tuna In Water STARKIST SELECTS | 107 | 25 g | 0 g | 0,89 g |
| Chunk Light Tuna In Water SPARTAN | 107 | 23,2 g | 1,8 g | 0,89 g |
| Solid White Albacore Tuna In Water WINN-DIXIE | 107 | 23,2 g | 0 g | 1,8 g |
| Solid White Albacore Tuna In Water WINN-DIXIE | 107 | 23,2 g | 0 g | 1,8 g |
| Solid White Albacore Tuna In Water SOUTHERN HOME | 107 | 23,2 g | 0 g | 1,8 g |
| Solid White Albacore Tuna In Water SOUTHERN HOME | 107 | 23,2 g | 0 g | 1,8 g |
| Chunk White Albacore In Water RALEY'S | 107 | 25 g | 0 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Albacore In Water?
100 g of Solid White Albacore In Water has 107 kcal. 0.25 cup (56 g): about 60 kcal.
Is Solid White Albacore In Water high in protein?
Solid White Albacore In Water contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in 0.25 cup (56 g). About 93 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 23,2 g).
How many carbs are in Solid White Albacore In Water?
Solid White Albacore In Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid White Albacore In Water?
Solid White Albacore In Water contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Solid White Albacore In Water?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679270. License: CC0 1.0 (U.S. public domain). Source record dated 24. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "SOLID WHITE ALBACORE IN WATER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.